Tonight, I need to do some stretching before I sleep again. I’ve been busy with house chores... playing on my phone and having fun, so my shoulders are tense... walking has made my soles and calves sore... haha, I’ll loosen up, even if just for a moment~
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- 01CommentsGreek yogurt is good for breakfast. You enjoyed the eggs too.210126.11.10
- 02CommentsIt is truly amazing that you completed the 10,000 steps at a brisk pace despite the chilly weather. I always wish you a healthy lifestyle.251026.11.11
- 03CommentsI’ve found that as you get older, lower body muscles play a really important role in maintaining health and stamina. I hope you stay strong and continue your healthy diet^^191026.11.11
- 01CommentsIt sounds like you must have been so happy to meet a friend after a long time and spend a lively weekend at a local festival. Spending time energizing and healing among people is a great source of vitality for both your diet and daily life. Thank you for sharing such a joyful and heartwarming update on your daily life; it was very helpful. I hope you have a great week ahead with the energy you have recharged!351026.11.08
- 02CommentsWow— Having fish cake bars at home in the winter sounds amazing. Haha. The kids will surely enjoy eating them.😆😆😆370026.11.05
- 03CommentsThank you for your hard work, Mancheonbo. Have a good night.371026.11.09
- 01CommentsThat breakfast sandwich looks great. It looks so delicious haha640026.10.14
- 02CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.560026.10.12
- 03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!840026.11.01
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autumn[3]
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Sungsimdang's pork cutlet omurice is also delicious.[2]
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Pohang[8]
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Completed Mancheonbo on November 10th[3]
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Lower body strength training[3]
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autumn[3]
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Could it be a hidden acorn?? Haha[3]
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Two great options for breakfast![2]
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The real joy of the weekend is delivery, isn't it?[8]
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Completed 16,000 steps on October 29[8]
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Building abs[7]
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- 08560026.10.12
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Did you have a good holiday?[8]
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Ah, a tough but rewarding hike![12]
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