Gua sha

01
I had a relaxing weekend for the first time in a while.[6]
CommentsIt sounds like you must have been so happy to meet a friend after a long time and spend a lively weekend at a local festival. Spending time energizing and healing among people is a great source of vitality for both your diet and daily life. Thank you for sharing such a joyful and heartwarming update on your daily life; it was very helpful. I hope you have a great week ahead with the energy you have recharged!
241026.11.08
02
Completed Mancheonbo on November 10th[2]
CommentsIt is truly amazing that you completed the 10,000 steps at a brisk pace despite the chilly weather. I always wish you a healthy lifestyle.
201026.11.11
03
Lower body strength training[2]
CommentsI’ve found that as you get older, lower body muscles play a really important role in maintaining health and stamina. I hope you stay strong and continue your healthy diet^^
141026.11.11

01
Completed Mancheonbo on November 8th[4]
CommentsThank you for your hard work, Mancheonbo. Have a good night.
261026.11.09
02
Fish cake bar[4]
CommentsWow— Having fish cake bars at home in the winter sounds amazing. Haha. The kids will surely enjoy eating them.😆😆😆
330026.11.05
03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!
780026.11.01

01
It feels like autumn, but it's hot..[11]
CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.
560026.10.12
02
I had a sandwich for breakfast.[10]
CommentsThat breakfast sandwich looks great. It looks so delicious haha
610026.10.14
03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!
780026.11.01