I did a 1-minute plank.

플랭크 1분하기 했어요Trying a plank exercise

I need to finish the CCANGCHEOL before it's too late, so I will work hard.

Comments4
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    쉾시않은데 잘하셨네요 
    굿밤되세요 
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    1분하고 나면 배가 뻐근해요^^
    꾸준히 해볼께요~~
  • Profile Image
    플랭크 운동 복근운동에 너무 좋지요
    운동 화이팅입니다
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    Author
    플랭크가 참 좋아요
    이제는 1분은 거뜬히 하게되었어요

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