I recently started exercising, but it’s surprisingly difficult to keep up with my diet. After working out hard, I used to be lazy and just eat bread... I started taking protein drinks instead. Honestly, taste was more important to me than protein content, but Selects has a grain and nut flavor, so it’s pretty good and not unpleasant. Also, since it’s a liquid form rather than a powder, it’s very convenient to shake and drink.
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