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The results of an experiment to see how much blood sugar levels rise after eating 24 types of bread

빵 24종류로 식후 혈당이 얼마나 올라가는지 실험한 결과

 

The glycemic index of chocolate cake and brownies

I was surprised it was lower than I expected.

 

 

 

 

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Comments4
  • Profile Image
    애플
    치아바타 소금빵도 혈당이 
    높네요 ㅜ
    Profile Image
    눈부신날
    Author
    다양한 빵 종류 중 호빵이 식후 혈당 상승률 1위라니 정말 의외네요
  • Profile Image
    행복한일상
    빵 좋아하는 빵순이인데 조금씩 줄여서 먹어야겠네요
    Profile Image
    눈부신날
    Author
    빵 종류에 따라서 혈당 상승 지수가 저렇게 차이가 나다니 놀랍네요