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A glass of water every day: what happens to my body ๐ŸŒ

2025.04.07 11:11
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A warm glass of water to start the day...

Even at a late start time

You should start with a glass of water as part of a healthy routine~

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Due to the gradual change in sleeping hours

The time I wake up is also changing, haha.

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A glass of water every day: what happens to my body ๐ŸŒ

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A glass of water every day: what happens to my body ๐ŸŒ

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  • Profile Image
    ๋•ก๋•ก์ด 
    ๋Šฆ๊ฒŒ ์‹œ์ž‘ํ•ด๋„ ๊ณต๋ณต๊ฑด๊ฐ•์€ ์ฑ™๊ฒจ์•ผ์ง€์š”
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋ณด๋‚ด์„ธ์š”~~
  • Profile Image
    ์ปค๋„ฅํŠธ
    ์ €๋„ ์ผ์–ด๋‚˜์ž๋งˆ์ž ๋ฌผ๋งˆ์…จ์–ด์š”
๋ฌผ๋งˆ์‹œ๊ณ  ์ˆ˜๋ถ„์ถฉ์ „ํ•ด์š” ใ…Žใ…Ž
  • ์ฉกโ™ก
    ๋Šฆ๊ฒŒ ์‹œ์ž‘ํ•˜์…จ๋„ค์š”~^^
๊ณต๋ณต์— ๋”ฐ๋œปํ•œ ๋ฌผ๋กœ ์ˆ˜๋ถ„ ๋ณด์ถฉ
์ž˜ํ•ด์ฃผ์…จ์–ด์š”.
์ˆ˜์‹œ๋กœ ์ž˜ ์ฑ™๊ธฐ์„ธ์š”~
  • Profile Image
    ๋‹ด์œจ๋กœ
    ๊ณต๋ณต๋ฌผ ๋ฌด์กฐ๊ฑด ์ฑ™๊ฒจ๋จน์–ด์š” 
๊ฑด๊ฐ•ํ•˜์„ธ์š”
  • Profile Image
    ํ”„์นด์Ÿ์ด
    ์•„์นจ ๊ณต๋ณต์— ๋ฌผํ•œ์ž” ์ข‹์€๊ฑด ์•„๋Š”๋ฐ ์€๊ทผ ์ง€ํ‚ค๊ธฐ ์–ด๋ ค์›Œ์š”.
ํŠนํžˆ๋‚˜ ๋ฏธ์ง€๊ทผํ•œ ๋ฌผ์€ ์ง„์งœ ์•ˆ์ข‹์•„ํ•ด๊ฐ€์ง€๊ณ  ใ…‹ใ…‹
  • Profile Image
    ์ง€์˜๋„์˜
    ๋งค์ผ ๋ฌผ๋งˆ์‹œ๋Š” ์Šต๊ด€ ๊ฑด๊ฐ•ํ•˜๋‹ˆ ์ž˜ํ•˜๊ณ  ๊ณ„์‹œ๋„ค์š”
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๋งค์ผ ๋ฌผํ•œ์ž”์ด ๊ฑด๊ฐ•์— ๋งŽ์€ ๋„์›€์ด ๋˜์ง€์š”
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•๋ฌผ ์ž˜ ๋“œ์…จ๋„ค์š”
  • mhuii
    ๋ฌผ ์Šต๊ด€์œผ๋กœ ์ข‹์€ ํšจ๊ณผ ๋ณด์…จ๋„ค์š”
์•ž์œผ๋กœ๋„ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค!
  • Profile Image
    ํ‘ธ๋ฅธ๋ด„
    ๋”ฐ๋œปํ•œ ๋ฏˆ๋งˆ์‹œ๊ธฐ๋กœ ํ•˜๋ฃจ ์‹œ์ž‘์ด์ง€์š”.
์˜ค๋Š˜๋„ ํ•˜๋ฃจ ์ž˜๋ณด๋‚ด์…จ์–ด์š”
  • Profile Image
    ์ž„โ˜…์„ 
    ๊ณต๋ณต์— ๋ฌผ ํ•œ ์ž” ๋งˆ์‹œ๋Š” ๊ฒŒ ์ข‹๋‹ค๊ณ  ํ•˜๋”๋ผ๊ณ ์š”.. ๊ทผ๋ฐ ๊นœ๋นก ์žŠ๊ณ  ์ž˜ ์•ˆ ๋จน๊ฒŒ ๋˜๋„ค์š” ๋‚ด์ผ๋ถ€ํ„ฐ๋Š” ๊ผฌ๋ฐ•๊ผฌ๋ฐ• ์ฑ™๊ฒจ ๋จน์–ด์•ผ๊ฒ ์–ด์š”.
  • Profile Image
    bi
    ๋งค์ผ ๋ฌผํ•œ์ž”์˜ ํšจ๋Šฅ์ด ์ข‹๋„ค์š”
๋”ฐ๋œปํ•œ๋ฌผ ๋งค์ผ ์ฑ™๊ฒจ๋ด์•ผ๊ฒ ๋„ค์š”