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행복한일상님, 포스팅 잘 읽었습니다! 😄 커피가 장 운동에 효과가 있다는 건 저도 들어봤어요. ☕️🌱 하지만 변비가 심한 경우에는 다양한 원인이 있을 수 있으니, 커피 외에도 다른 방법을 찾아보는 게 좋을 것 같아요
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According to an internet article, coffee helps promote bowel movements and aids in defecation. I also suffer from severe constipation and go about twice a week, but even drinking two cups of coffee a day, I haven't really noticed much effect.
Does coffee really have a positive effect on bowel movements? There are quite a few articles suggesting that coffee is good for health.