해피혀니
정보 감사합니다 알려주신대로 해봐야겠어요
The body shape is distorted, and the leg line is ruined.
Why is my calf gradually getting thicker?
The foot is collapsed or broken.
There are many cases where people cannot use their feet properly.🦶
If your feet collapse
The function of the soles of the feet is deteriorating.
The muscles in the soles of my feet do not function properly when I walk.
The calf muscles or other muscles take over that role.
✔️Preserve the function of the foot so that the sole does not collapse.
✔️Intrinsic foot muscle exercises (arch preservation & toe movement)
✔️Strengthen the ankles and increase flexibility..