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*๐จโโ๏ธ๐ฉโโ๏ธ Breakfasts that doctors eat every day
These are foods we usually eat frequently.
Even doctors make sure to eat it every morning.
It was a good meal.^^
I also bought soy milk made from 99% pure soy extract at the supermarket today.
I brought it~~^^ First, soy milk after fasting in the morning
I should drink it.
Seaweed is low in calories and high in dietary fiber, making it good for dieting. The sticky alginate component helps eliminate waste and heavy metals from the body, removing constipation and clearing the blood.
Bean sprouts are rich in asparagine, which detoxifies toxins in the liver and helps keep the liver healthy.
Eating soybean sprout soup the day after drinking is also said to be because of this.
Eggs are a high-protein complete food that, when eaten in the morning, clear the mind and enhance memory. In particular, adding turmeric and pepper to them is good for preventing cancer and dementia.
Drink two servings of soy milk with no additives, made from 99% concentrated extract. It is the best for supplementing daily protein needs.
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Source: Health is the best