๋ฏธ์ญ์ค๊ธฐ๊ฐ ํ์ก์ํ๊ณผํญ์ฐํ์ ์ข์ผ๋ ์ฌ๋ค ๋ณถ์์ผ๊ฒ ๋ค์ ๋ง์นจ ์ค๋ ๋ฉฑ๊ตญ๋ ๋์๋๋ฐ ํจ๋ฅ ๊ฐ๊ฒ ์ฃ
Highly recommended seaweed stem stir-fry for concentration~
They say it is good for concentration.
Just by looking, I brought back a lot.
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Today, even coconut fried chicken~
Thursday special meal day: the seasoning and fried chicken came out.
I used coconut flour for a savory fried dish.
Drenched in mustard sauce!!!
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Seaweed stems and seaweed contain the same nutrients.
Today, I'm going double. Haha.
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Seaweed stem benefits~
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Antioxidant effect
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Seaweed stems contain antioxidant substances such as alginate and polyphenols.
Helps eliminate active oxygen within the body and prevent cell damage.
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๐Improvement of brain health
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The iodine and magnesium in seaweed stems support brain function,
It facilitates nerve transmission and reduces damage to brain cells.
This can also help improve concentration and memory.
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๐ Blood purification improvement
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The nutrients in seaweed stems help keep the blood clean.
To facilitate circulation
Ensure that oxygen and nutrients are effectively delivered to the brain.
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