미역줄기가 혈액순환과항산화에 좋으니 사다 볶아야겠네요 마침 오늘 멱국도 끓였는데 효능 같겠죠
Highly recommended seaweed stem stir-fry for concentration~
They say it is good for concentration.
Just by looking, I brought back a lot.
Today, even coconut fried chicken~
Thursday special meal day: the seasoning and fried chicken came out.
I used coconut flour for a savory fried dish.
Drenched in mustard sauce!!!
Seaweed stems and seaweed contain the same nutrients.
Today, I'm going double. Haha.
Seaweed stem benefits~
Antioxidant effect
Seaweed stems contain antioxidant substances such as alginate and polyphenols.
Helps eliminate active oxygen within the body and prevent cell damage.
📌Improvement of brain health
The iodine and magnesium in seaweed stems support brain function,
It facilitates nerve transmission and reduces damage to brain cells.
This can also help improve concentration and memory.
📌 Blood purification improvement
The nutrients in seaweed stems help keep the blood clean.
To facilitate circulation
Ensure that oxygen and nutrients are effectively delivered to the brain.