Chronic fatigue, is this okay?

Hello, today I'd like to share my honest concerns about chronic fatigue, which has been the most difficult thing for me lately. No matter how much I rest, the fatigue doesn't go away, making daily life incredibly difficult.

I've always placed a high value on my health. Maintaining a regular routine is a given, I take my supplements regularly, and I try to get in some light exercise on the weekends. Yet, at some point, I started to feel like I weighed a ton, and waking up in the morning was incredibly difficult. Even when I thought I'd gotten enough sleep, I didn't feel refreshed, and I found myself nodding off during the day, which significantly reduced my concentration at work.

At first, I just brushed it off, thinking, "Oh, I'm just a little tired these days." You know, that's just how it is when you're so busy? So I tried to go to bed as early as possible after work, cut down on weekend commitments, and just rest at home. But the fatigue just wouldn't go away. In fact, sometimes the more I rested, the more listless I felt. My body was tired, so was my mind, and my favorite hobbies weren't as enjoyable as they used to be.

I wondered if this was chronic fatigue, so I looked up some information. I heard that a balanced diet and sufficient intake of vitamins and minerals are important. I also read that vitamin C, in particular, can help alleviate fatigue symptoms. So I'm trying to take my vitamins more diligently and pay more attention to my diet. But I still can't seem to shake off this persistent fatigue.

Honestly, I'm really worried. I wonder if there's something else wrong with my body, or if some habit I'm unaware of is causing this chronic fatigue. I'm even thinking about going to the hospital and getting tested. I'm always trying to live a well-organized and efficient life, but fatigue seems to be disrupting my daily routine, and it's frustrating.

Are there any of you struggling with chronic fatigue like I did? If you have any experience overcoming fatigue or any good methods, please share them with me. I'd really appreciate it.