유튜브 짓댄스 추천드립니다 골격 통증의 근본 원리를 알려주고 걸음마부터 시작하거든요 주위 근육이 발달하면 제대로 잡히지 않을까요
Twenty years ago, I injured my shoulder while snowboarding.
There are three ligaments descending along the arm, and one of them has torn...
I was told to do rehabilitation, but at that time I was busy with work at the company and just endured it, so I didn't receive any treatment.
I just left.
Right now, I can't even lift my arm to scratch my back, so I use a back scratcher, and I also tried acupuncture at the Korean medicine clinic.
I try physical therapy as well, but it only works for a short time, so there's no lasting effect.
Sometimes, my shoulder really hurts as if someone is cutting it with a razor blade, but there isn't any specific prescription for it.
If anyone has experienced similar symptoms and experienced relief, I would like to hear your opinion.