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Oriental Medicine Diet and Health

Since it's summer and vacation season, I have a few plans to wear swimsuits, even if not bikinis.

But because it's hot and I haven't exercised again due to excuses like helping the kids with their homework, it's not easy to start again.

I'm still taking diet supplements, but they haven't been very effectiveㅠ

People around say that traditional Korean medicine dieting is expensive but very effective.

But if the effect is so strong, I'm worried it might be bad for health.

I am curious about how traditional Korean medicine dieting affects health.

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評論 4
  • 個人資料圖片
    닉네임드
    아무래도 무언갈 먹고 살을 뺀다는게 인위적이긴하죠
    왠지 한방은 몸에 덜 해로울 것 같긴합니다
    
  • 個人資料圖片
    봄바람꽃별
    저도 식단관리가 잘 안되서 한약/환의 힘을 빌려보고 싶어서 고민이예요. 근데 한약이 또 간수치 높인다는 말도 들어서 걱정되기도 하네요.ㅜㅜ 
  • 個人資料圖片
    라라리
    물론 식단과 운동으로 다이어트ㅈ하는게 건강하긴ㅈ하죠.. ㅎㅎ
  • 個人資料圖片
    YNL
    한약파는 한의사들한테 물어보면 큰 문제는 없다하는데 아무래도 간쪽에 무리가 가지싶습니다. 달인거라서