I fill my 부족한 protein with chicken breast and protein bars.

I mainly consume Harim antibiotic-free chicken for my daily intake.

Buy chicken breast and cook it.

Boil with salt and pepper, then tear apart.

Paprika, cucumber, and other vegetables with rice paper

Eat it by scooping it up.

You can also eat it as a salad by adding lettuce and pouring sauce.

Add chopped pork instead, along with potatoes, onions, and carrots.

Let's also make curry.

Then, coat with a thin layer, then dip in flour, eggs, and bread crumbs.

I also make and eat chicken breast cutlet.

 

 

And sometimes, when I'm feeling lazy, I eat something simple.

I buy cooked chicken breast.

CJ's healthier tender grilled chicken breast with direct flame cooking

It's sausage.

I don't particularly like the smell of smoke or things like that.

It's a basic dish with less seasoning intentionally, just the basics, and it's simply heated in the microwave.

It is edible and liver is included. It's what I dislike the most.

It is tender as written, without a chicken smell.

It was plain and delicious.

Pepper flavor, smoked, smoke, direct flame steak, etc.

There are many.

Small sausages are also good as snacks. They are easier to eat than chicken breast, with a mild flavor and a chewy texture.

 

This is Orion Dr. You Protein Bar.

Dr. You Protein Bar

High protein content equivalent to 2 eggs (12g of protein)

Almond 14%, Peanut 34%

Contains 3% lentils rich in dietary fiber

Satisfy fullness with one protein bar of 50g

Dr. You's technological expertise and strict quality control of Orion

Peace of mind through nutritional planning

Processed protein powder into small puff-shaped forms

You can easily and deliciously supplement your protein intake.

 

Nutritional information per serving: 1 packet (50g)

Calories: 259 kcal

Sodium 160mg (8%), Carbohydrates 19g (6%)

Carbohydrates 139g (13%), Fat 15g (28%)

Trans fat less than 0.5g, saturated fat 3.39g (2%)

Cholesterol less than 5mg (2%), Protein 12g (22%)

It is contained inside.

 

Contains protein powder but the characteristic of protein

It has no bitterness and contains 48% nuts.

There is also chocolate at the bottom, so it's delicious.

I'm giving it as a snack to the children, and even the children...

I'm eating deliciously.

The good thing about this protein bar is not only its taste but also...

The 50g size is suitable for eating as a meal replacement.

There is a mini size of 13.5g for children.

It seems good to eat when snacking, exercising, or hiking.