My own healthy food - Pine nut porridge

It is rice porridge with mixed grains and pine nuts.

The benefits of pine nuts are various.

The Dongui Bogam treats dizziness.

It nourishes the skin and promotes the health of the five viscera.

It says it replenishes the body when it becomes weak.

The method of making it is similar to other porridges.

First, blend the dried grains or rice in a blender.

Next, grind the pine nuts together with the water.

First, boil the rice and mixed grains, then add the pine nuts.

You just need to match the liver.

Children eat well and it is also a nutritious patient meal.

Let's recommend healthy foods~