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Let me introduce my healthy diet.

I eat vegetable juice and chicken breast vegetable sandwiches for dinner.

On days when I have dinner plans, I sometimes eat in the morning instead, and after eating, I feel healthier.

Vegetable juice is made by blending pumpkin, cabbage, avocado, almonds, banana, kale, and tomato.

It's sweeter than I thought, so I'm eating it very deliciously.

I make chicken breast vegetable sandwiches using lettuce instead of bread.

I layer lettuce at the top and bottom, then add thick egg strips, chicken breast, imitation crab, tomatoes, bell peppers, and other vegetables I feel like eating at the moment to make a sandwich and eat it.

Eating it for dinner subtly feels very satisfying, and I also feel incredibly light the next morning.

I like vegetables, so it's very good for my health, and I enjoy eating them.

Let me introduce my healthy diet.

 

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评论 11
  • 个人资料图片
    송쩡
    이야 진정한 건강식 이네요 
    즐겁게 드시군요
  • 个人资料图片
    지폐메이커
    ㄱ건강식 소개 감사합니다.
    맛있게 먹을 수 있는 식이네여
  • 个人资料图片
    바다0228
    한끼 챙기기 너무 좋을꺼 같아요.
    정말 건강식이에요
  • 个人资料图片
    꾸리호
    와 진짜 맛나겠어요
    건강식 최고네요
  • 个人资料图片
    이닝지아
    야채주스와 닭가슴살샌드위치 정말 건강해보여요
    맛있고 즐겁게 드세요~
  • 个人资料图片
    highway032
    건강 주스와 샌드위치네요 맛도 좋을거 같아요
  • 个人资料图片
    JN
    건강하게 드시네요 
    빵다신 양배추 크게 쪄서 말면 되겠네요
  • 个人资料图片
    YNL
    오  직접 만드신건가요  샌듸치?? 맛나보이는데 직접 만들긴 번거롭
  • 个人资料图片
    바다
    야채가 몸에 좋은데, 좋아하시기 까지 하면 금상첨화죠.
    건강한 나날 되세요.
  • 个人资料图片
    람라미
    완전 최고 건강식이네요^^
  • 个人资料图片
    다우니향기
    건강식 정말 좋으네요 꾸준히 드시길바랍니다