해피혀니
운동을 숙제처럼 하면 넘 피곤하더라구요^^ 이왕이면 즐겁게. 건강 목표 꼭 달성하시길 바래요.
安装 Cashdoc 应用程序
This week's health goals are to walk 10,000 steps and ride the indoor bicycle for 30 minutes. I hope you enjoy exercising without treating it like homework.
Lately, I haven't been drinking enough water, so I will try to drink more than 1 liter of water.