[Concern] I'm worried that cholesterol levels increase during menopause...ㅠㅠ

Menopause seems to start like this, with periods stopping for 1 to 2 months and then starting again.

And they say that menopause occurs when menstruation has completely stopped for more than a year.

I will listen to it on the recent broadcast.

During the three years beginning with the onset of menopause and the first year after menopause

It is said that women in menopause experience an overall increase in total cholesterol levels over approximately four years.

An increase in total cholesterol levels indicates that it can cause hyperlipidemia...ㅠㅠ

Hyperlipidemia (high total cholesterol levels) generally has no symptoms.

It is said that people only realize they have high cholesterol after experiencing a heart attack or stroke.

I'm really worried as menopause approaches.

How should I manage hyperlipidemia?