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My Own Healthy Food - Whole Wheat Tortilla

Scramble two eggs with shredded cabbage and carrots on whole wheat tortilla.

Place mozzarella and chicken breast on top after coating with olive oil.

After placing the tortilla on top, flip it onto a plate, then put it back on the frying pan, fold it in half, and finally add butter for flavor before serving on a plate.

A healthy meal of my own when cut and eaten with a knife

 

My Own Healthy Food - Whole Wheat TortillaMy Own Healthy Food - Whole Wheat Tortilla

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コメント 5
  • プロフィール画像
    혀ㄴ
    또띠아는 다양하게 먹기 좋은거 같아요
    • プロフィール画像
      들꽃7
      作者
      맞아요 통밀이라 건강함도 잡고 간단한 야채랑
      먹으면 좋은것 같아요 
  • プロフィール画像
    clare
    건강식으로 통밀 또띠아 공유해주셨네요. 
    통밀이라 건강에도 좋고 맛도 있을 것 같아요.
    • プロフィール画像
      들꽃7
      作者
      네 건강에도 좋고 맛도 좋고 또띠아 속재료는
      야채 닭가슴살 당근라페 계란 치즈 뭐든지 다
      활용할수 있으니 좋아요
  • プロフィール画像
    은하수
    양배추 당근 계란 넣어 맛있게 또띠아 만드셨군요
    멋진 식단인거 같아요 ^^