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건강목표 꼭 이루시길 바랄게요 행복한 하루 되세요~!
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Health goal for December 2nd
Walking 10,000 steps
Drink 2 liters of water a day
Use the stairs instead of the elevator
4. Instead of sitting in a chair all day at work, stand and work for 10 minutes every hour.
Today's goal