Protein-rich cockles are such a wonderful food💪

Wow, the health benefits of cockles are amazing!

But my middle schooler at home

They really dislike it.

I peeled everything and spread the sauceㅠ

Cockles are a pass for elementary school students.

The most representative benefit of cockles is the prevention of anemia. Among shellfish, they uniquely contain red hemoglobin pigment that includes iron. They are also good for preventing anemia in pregnant women.

Cockles are a food with high protein content, low fat, and low calories, making them easy to digest and suitable for patients' recovery diets. They are rich in essential amino acids, providing high-quality protein, and also contain a large amount of minerals.

Calcium good for bone development is beneficial for children in their growth period.

Prevention of anemia, growth and development, and osteoporosis

Stroke prevention, improvement of heart function, fatigue recovery, and hangover relief

Digestive absorption and energy recovery, diet