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Instal aplikasi Cashdoc
Since I had a baby, my wrists have become weaker.
I often perform actions like squeezing the mop.
My right wrist hurts frequently.
So I often do wrist rotations, but there are also various other wrist strengthening exercises.
Like me, my wrist
Just as you strengthen muscles in the body of those who are weak
Try strengthening your wrists!
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Source: one_home_life