Protect your throat with bellflower root and ginger

 

Tips for protecting your throat during this seasonal change

I was diagnosed with COVID-19 twice, last year and the year before.

Other symptoms have disappeared.

The cough has been lasting for two or three months,ㅠㅠ.

Most of the people around have also had COVID-19.

Many people are left with lingering cough as a sequela.

A useful tip I heard from my sister back then

I am consistently taking it in my own way.

Boil with bellflower root, ginger, green onion root, jujube, pear, etc.

They told me it would be good to drink it warm.

I always put everything in, boil it, and I just can't do it anymore. ㅜㅜ

You also drink hot water incorrectly ㅜㅜ

I only put bellflower root and ginger into water and simmered them gently.

Drink it cooled and lukewarm all day long instead of water.

Before going to bed or in the morning, when it's freshly boiled, drink it warm with a spoonful of honey.

Just drink it like water during the day.

I heard that people with weak digestive functions might experience stomach pain if they eat too much dorajido.

Since I have weak digestive function, I drank it diluted and it was okay. During the spring season when there is a lot of fine dust, I didn't get a sore throat and it passed smoothly. Since COVID-19, I have been taking it regularly and I haven't caught a cold easily.

I usually brew and drink it about 2 to 3 times a week.

Hydrate and protect your throat health at the same time—killing two birds with one stone.