Why doctors drink lemon water every day on October 7th (Monday)!!

 

Just drinking lemon water instead of plain water can be very beneficial for your health.

 

1️⃣Waste elimination

Lemon water promotes bile production and helps eliminate waste products from the body.

 

2️⃣Weight Loss

Drinking lemon water every day boosts metabolism and helps eliminate cellulite in the body.

 

3. Hypertension

Lemon water contains a high amount of pectin, which strengthens blood vessels and reduces the risk of cardiovascular diseases such as hypertension.

 

4️⃣ Kidney Stones

Lemons contain a lot of citric acid, which helps lower the acidity of urine and destroys kidney stones.

 

5️⃣ Bad breath removal

Consistently drinking lemon water helps suppress bacterial growth in the mouth, effectively eliminating bad breath.

 

Source: @All About Health