Gynecomastia concerns..

I am about 174 cm tall and weigh around 78 kg.

 

I have gained weight gradually, and now when I touch my chest, I can feel fat-like tissue.

 

It disappears as if it just enters when you press it facing forward.

 

While looking at the article about breast augmentation, I found that there is a condition called gynecomastia in men.

 

Is this due to gynecomastia, not because of a protruding chest from weight gain?

 

I'm so worried about my chest that I'm even doing exercises I didn't do before.

 

Can gaining a lot of weight cause the breasts to become larger and resemble gynecomastia?

 

Is there no test to determine whether it's gynecomastia or not...?

 

I don't think this is a lot, but since I'm a man, I feel a bit shy and embarrassed about it.

I found that there are also exercises to eliminate gynecomastia.

 

Will losing weight through exercise help eliminate gynecomastia?

 

It's stressful every time I get dressed.. ㅠㅠ