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It's chilly in the morning.
My own healthy honey food!!
Before walking on an empty stomach, warm up your cold body with a hot perilla seed and honey tea.
Having a drink here helps reduce hunger when you go out.
Warm-natured perilla seed and honey are very good for seasonal bronchitis or colds!
Enjoy a warm drink and get ready to exercise~!!
Have a healthy day today as well 🙂