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[Health Column] Preventing Cavities in Children: Why a 20-Minute Daily Walk Is More Important Than Dental Supplements[1]
hello! Chief Director Jae-wook Jeong of Gangnam Saero Dental Clinic It is. ✨ When it comes to preventing cavities, people often only think of 'brushing your teeth thoroughly' or 'cutting down on sugary foods,' right? 🦷 But our Oral health is the body's internal nutritional status It is very closely connected to... 😊 There is a key element that is easily overlooked in our busy daily lives: the one we face every day. 'sunlight' no see! ☀️ Synthesized in the body through sunlight Vitamin D Did you know that it plays an incredibly important role in maintaining dental health? 🔑 1. How does Vitamin D strengthen the tooth barrier? 👋 Vitamin D plays a crucial role in regulating the absorption of calcium and phosphorus, thereby filling the bone density of teeth and gums! 🔹 Why does the tooth structure itself weaken? The enamel, the outermost layer of the tooth, and the dentin inside are mostly calcium crystals It consists of. If there is a deficiency of vitamin D in the body, calcium cannot be properly delivered to the teeth The tooth structure itself may not be strong and could become weak. 😢 🔸 The Secret of Natural Tooth Barrier In particular, Vitamin D helps the teeth's self-healing system. Cathelicidin class Defensin It promotes the production of an antimicrobial peptide called! 🚀 These ingredients directly fight oral bacteria that cause cavities, inhibit tooth decay, and boost oral immunity. Natural defense mechanism It plays a role. ✨ 📌 The 4 Key Functions of Vitamin D 🔸 Enamel strengthening It forms a strong outer layer of the tooth to safely protect it from acidic bacterial attacks. 🛡️ 🔸 Maintaining tooth bone density It maintains the health of the alveolar bone (gum bone) that supports the teeth, preventing them from becoming loose or falling out. 🦷 🔸 Natural antibiotic production It produces antimicrobial peptides that inhibit harmful bacteria in the oral cavity, directly blocking the proliferation of cavity-causing bacteria. 🦠 🔸 Reduced inflammation levels It regulates the inflammatory response of the gums, providing a reliable barrier against conditions like periodontitis spreading into systemic diseases. 💡 Director's One-line Advice: The fundamental strength of invisible internal dental health is determined by Vitamin D. 2. Does a lack of sunlight really increase the incidence of cavities? ☀️ The risk of developing cavities can jump significantly in environments with a lot of indoor activity and insufficient sunlight. 🔹 'Soft teeth' easily pierced by bacterial attacks actually People who live in areas with little sunlight or spend most of their time indoors have a higher incidence of tooth decay. There are statistical results for that. 😮 This is because low vitamin D levels due to insufficient sunlight weaken the calcification of teeth. Consequently, they become easily punctured by bacterial attacks. Weak and 'soft teeth' It ends up becoming that. 🩹 🔸 Risks by Age 👶 Growing children Vitamin D deficiency during this period prevents teeth from growing properly Dental hypoplasia It can lead to... so it is very fatal. 👵 adult : weakens the gum bone that supports the teeth Causes that accelerate periodontal disease This becomes 💡 Director's One-line Advice: A habit of getting about 15 to 20 minutes of sunlight a day benefits not only your overall health but also has the same effect as taking a natural 'dental supplement'! 💊 3. Why is oral health a mirror of overall health? The oral cavity is the first gateway to the inside of our body and a mirror reflecting the body's overall immunity. 🔹 The Effects of Oral Microbiome Imbalance The condition of oral health does not simply end with problems inside the mouth. scary systemic health issues such as cardiovascular disease or diabetes There is also a very deep connection. Vitamin D deficiency causes an imbalance in the oral microbial ecosystem, which not only increases the incidence of cavities but ultimately The butterfly effect that weakens the body's overall immunity You can call . ⚠️ 4. How to manage 'sunshine vitamins' for a healthy smile? 📝 Try practicing these 3 lifestyle habits right now to strengthen your teeth in the easiest and most effective way! ✨ 🔹 Easy-to-Practice Guide to the Top 3 Dental Home Care Steps 🏃♂️ 20-minute walk a day A light walk after lunch is the easiest investment in oral health in the world. 🍳 Smartly supplementing with diet If it is difficult to get direct sunlight due to the weather or environment Blue-backed fish, egg yolk, mushrooms It is recommended to include foods rich in vitamin D in your diet. 🔍 Regular oral checkups are essential. If Vitamin D plays the role of 'strengthening the interior' by making teeth strong from the inside, dental checkups are the process of 'managing the exterior' by removing external contamination and plaque. 💡 Director's One-line Advice: Complete the solid foundation built by the sunlight with professional care at the dental clinic! 🩺 💬 FAQ (Frequently Asked Questions) Q1. It's hard to go outside because of the fine dust. Can I substitute sunlight with a Vitamin D supplement? 🤔 A1. Yes, if outdoor activities are difficult for you, taking Vitamin D supplements is a very good alternative! However, when choosing nutritional supplements, choose those with a high absorption rate in the body Vitamin D3 It is a good idea to make sure to check the shape. Also, it is absorbed much better if you consume it after a meal containing fat. Please also remember that facing direct sunlight for even just 15 minutes a day is the most natural way to boost your body's activity level! ☀️ Q2. If I have enough Vitamin D, is it okay to brush my teeth a little less often? ⚠️ A2. Absolutely not! 🙅♂️ Vitamin D only plays an auxiliary role in strengthening teeth from the inside. Wiping away external food residue and bacterial film (plaque) Physical brushing is the absolute foundation of oral care. That's what it is. 🪥 Q3. Is there a special reason why walks in the sunlight are particularly more important for children? 👶 A3. Growing children This is a very important golden time when permanent teeth, which you will use for a lifetime, form inside the gums. This is because it is passing through. If the body becomes deficient in Vitamin D at this stage, the tooth structure itself becomes weak, potentially leaving the child vulnerable to cavities for life. Therefore, regular outdoor activities and walks are essential for children. 🏃♀️ 🎯 Conclusion: A healthy smile with teeth that starts with shining sunlight 📢 Key Points Tooth decay can start not only from consuming too much sugar, but also from nutritional imbalances within our bodies! 📢 Management points Vitamin D is a reliable ally in the mouth that strengthens teeth and builds defenses against bacteria. 📢 Need for specialist consultation If you experience oral discomfort or are concerned about your dental health in your daily life, you should check your condition first rather than deciding on a procedure without careful consideration. We recommend that you find the appropriate care method perfectly suited to your condition through friendly consultations with medical professionals via regular dental visits. 🩺 Starting today, why not step out of the office for a moment to enjoy the warm sunshine for the sake of your precious dental health? ☀️ Healthy teeth start with your small daily habits. Gangnam Saero Dental Clinic We will always be by your side so that your healthy smile can always shine brightly! 🩵 Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare specialist in Prosthodontics Graduated from Yonsei University College of Dentistry Master's degree from Yonsei University Graduate School of Dentistry Internship at Yonsei University Severance Hospital, Sinchon; completed residency in Prosthodontics. Certified Specialist and Regular Member of the Korean Academy of Prosthodontics Outstanding member of the Korean Academy of Oral and Maxillofacial Implantology (KAOMI) Regular member of the Korean Academy of Temporomandibular Joint and Occlusion Regular member of the Korean Academy of Aesthetic Dentistry Former Adjunct Professor, Yonsei University College of Dentistry Formerly served as Chief Director of Yonsei Good Day Dental Clinic Yangjae Branch Current) Board Member, Specialist Committee, and Academic Affairs Committee Member of the Korean Academy of Prosthodontics Current Director of Academic Planning, Korean Academy of Oral and Maxillofacial Implantology (KAOMI) View more of Director Jung Jae-wook's expert columns > [Health Column] No-Prep Laminates, Are They Really 'No Prep'? A Summary of Key Points You Must Know [Health Column] Airnate – Why Minimally Removed Laminates Allow for Reshaping Your Teeth in Just One Week If you would like to check the causes of bad breath and your oral condition in more detail with Director Jae-wook Jeong of Gangnam Saero Dental Clinic >
정재욱 원장26.05.26Views 5Likes 0 I am satisfied because the teeth whitening treatment worked better than I expected.[2]
I enjoy drinking tea, so my teeth tended to be yellow. It was a major concern that my teeth always looked discolored yellow when I spoke. So, I had a teeth whitening procedure done at the dental clinic I visit, and I am satisfied with the results because my teeth look noticeably cleaner after the treatment. During the consultation, I was told that the results of the teeth whitening procedure may vary slightly depending on the individual's dental condition. However, looking at the before and after photos, the results seemed good, so I decided to proceed with the procedure. I didn't want my teeth to look too white, so I asked for a treatment that would make them look cleaner than before and whiten them by only one or two shades compared to my current teeth. I felt that if they looked too white, it would look unnatural, so I went with that level, but I could still feel the effects of the teeth whitening treatment afterward. My teeth were yellowed due to the tea I frequently drank, which gave my face an overall dull appearance. However, when I compared my appearance after the procedure, I could clearly see the effects of the teeth whitening treatment, as the color had brightened significantly and the yellowness had been largely removed. I definitely have a much cleaner and brighter impression than before, so I am satisfied with the results of the treatment. In the past, my teeth had a yellowish tint, so I was self-conscious whenever I spoke or smiled, and I was even self-conscious about my clothes. However, now that my teeth have brightened and taken on a natural white tone, I believe the teeth whitening treatment was very effective. I am extremely satisfied because there are no longer any yellow stains between my teeth, and my entire set has become a uniformly clean color. Since the duration of the teeth whitening effect varies from person to person, I intend to make an effort to maintain the results for a longer period, such as brushing my teeth immediately after drinking tea.
임형수26.05.25Views 21Likes 1 Is there any damage to the teeth during the whitening procedure?
Will teeth whitening cause any damage to the teeth? I am wondering if teeth weaken if I undergo whitening procedures multiple times.
꼬영이26.05.25Views 12Likes 0 Dental black triangle[1]
Are dental black triangles related to aging? There used to be none at all, but empty spaces keep appearing. Should I just leave it as is and give it a Legend peel? I feel upset every time I look in the mirror.
lemon송26.05.25Views 7Likes 0 How long does the teeth whitening effect last?
I drink coffee and iced tea almost every day, so I'm concerned about tooth discoloration and am considering teeth whitening. My teeth seem to look yellow in every photo, so I’d like to try it at least once, but I’m most curious about how long the effects last compared to the cost. Looking at the reviews, there are many people who are satisfied because their teeth became really brighter, but I am also concerned because there are stories of them returning to their original color after a few months. Has anyone had teeth whitening done? ➡️ How long the whitening effect lasted ➡️ Does it stain quickly if I drink coffee or tea? How severe were the sensitivity symptoms? Was there a big difference between at-home whitening and dental whitening? How was the satisfaction compared to the cost? Were you satisfied enough to be willing to receive it again? I'm especially curious about the experiences of those who drink coffee frequently!
담율로26.05.25Views 9Likes 0 Does getting braces really change your face shape?[1]
I have a slightly protruding mouth, so I am considering orthodontic treatment. When I look at before-treatment photos, I see many people whose facial impression seems to have changed not only in tooth alignment but also in their overall appearance. In particular, there are many reviews saying that the profile looks prettier as the mouth recedes, and there are also comments about the jawline looking more defined or the face appearing smaller, so I'm looking forward to it but also curious. On the other hand, there are also reviews saying that the cheeks looked thinner or the face looked longer after correction, so I am confused about what kind of changes occur. Has anyone had braces?
담율로26.05.25Views 15Likes 1 If I get an implant, can I really use it just like my original teeth?[1]
I'm looking into dental implants because I was told I might have to have a tooth extracted due to cavities, but I'm really worried since I've never had one before. The hospital says it can be used similarly to natural teeth, but I am curious about what it actually feels like. In particular, I want to know if there is any discomfort when chewing food, and if I can eat hard foods to my heart's content. I also heard that implants can cause problems if not managed properly, so I am curious about the difficulty of maintenance as well.
담율로26.05.24Views 17Likes 0 Review of satisfaction with the teeth whitening treatment at Jamsil Seoul S Dental Clinic[2]
I was going about my daily life as usual, but one day I casually looked in the mirror and was surprised to see that my teeth looked much yellower than I had expected. So, I asked people around me who had undergone teeth whitening about the effectiveness of the procedure, and I also searched for various information online using keywords related to the effects of teeth whitening. I then visited Seoul S Dental Clinic in Jamsil for a consultation and received the treatment right away, and I am currently satisfied with the results. Ever since I first realized that my teeth were very yellow, I have been constantly self-conscious about it; I lost confidence when talking to others and couldn't even smile freely. It might be because I drink coffee often and like chocolate, but I do think that changing tooth color is inevitable given my age. So, after researching and hearing various information about the effectiveness of teeth whitening procedures, I visited Seoul S Dental Clinic in Jamsil. First, through a consultation, I learned in detail about the effects and principles of teeth whitening. I was told that the principle of teeth whitening is to safely separate pigment substances accumulated in the tiny pores on the tooth surface using special whitening agents and special light. After hearing this detailed explanation about the effects of teeth whitening, I decided to undergo a three-session treatment to achieve a noticeable tone-up effect. However, I was a bit worried before the procedure. I had two resin fillings on the front of my teeth. I was concerned that the whitening agent might not absorb well in these areas, potentially reducing the effectiveness of the treatment. Sure enough, the doctor confirmed that the whitening might not be perfectly effective on filled areas or parts with cavities. However, I couldn't just skip the procedure because of such a minor issue, so I decided to proceed. To maximize the effectiveness of the teeth whitening, we started with scaling first. After that, the process proceeded with the application of a gum protectant and whitening agent, followed by light irradiation. Throughout the procedure, I felt a mix of doubt and anticipation, wondering if the results would really be satisfactory. Anyway, after a total of three sessions, I was extremely satisfied with the results. My teeth became much whiter, and even the resin areas I was worried about blended well with my overall tooth tone, coming out beautifully and evenly. So these days, I can laugh to my heart's content, converse with people, and live a confident life.
콘센트26.05.24Views 45Likes 1 Can teeth get whiter just by getting a scaling?[3]
I tend to drink coffee and tea often, so I think my teeth are quite stained. I feel like my teeth look yellow every time I look in the mirror, so I'm considering teeth whitening, but people around me are telling me to get a scaling first. But I'm curious if teeth can become noticeably whiter with just scaling. They say it makes teeth look clean as tartar and stains are removed, but does it actually have a brightening effect, as if I had received a teeth whitening procedure?
담율로26.05.24Views 15Likes 0 Gum recession problems during orthodontic treatment[1]
Is there a high chance of gum recession after orthodontic treatment? I've seen a lot of people struggling with gum problems after getting braces. I've seen cases like that even when done by a certified orthodontist. I envy people the most for having straight teeth without needing braces.
릴리윤26.05.24Views 14Likes 0 To what extent do teeth weaken after whitening?[3]
My teeth are starting to look yellow, so I am considering getting a teeth whitening procedure. On the one hand, I'm worried that whitening might make my teeth extremely weak. Since I have already finished my orthodontic treatment, my teeth feel more sensitive than before. I was wondering if it would be okay to apply additional stimulation. I am also curious if the sensitivity lasts a long time after teeth whitening, and if it places an increased burden on teeth that have completed orthodontic treatment. Whether it is a procedure that is not particularly recommended because the tooth surface may weaken or become irritated after the procedure, Are there any precautions to take during the procedure?
mhuii26.05.22Views 26Likes 1 Can old tooth discoloration also be improved with whitening procedures?[1]
My teeth weren't particularly white to begin with, but I've been drinking coffee and tea for a long time, so my teeth have become severely stained, and it's starting to bother me. Even when I used whitening toothpaste, the effect was only temporary, and I didn't see any significant results. I am wondering if teeth whitening can significantly improve old tooth discoloration. My teeth tend to be yellower than average, so if the discoloration is severe, I would like to know the minimum number of treatment sessions required and the interval between sessions. Can teeth whitening be effective even for old stains, and can receiving the procedure multiple times put a strain on the teeth?
mhuii26.05.22Views 20Likes 0 [Health Column] Is Natural-Looking Veneers Like Celebrities Possible? Ways to Reduce the Burden of Tooth Removal[2]
hello! Kim Yu-na, Chief Director of Claire Dental Clinic no see. ✨ There are so many people who come in for laminate consultations because they are unhappy with the shape of their front teeth or because their teeth have turned yellow. 🦷 The question most frequently asked at this time is... Is it possible to make it look natural without it being obvious? It is. If in the past people unconditionally pictured white and thick teeth, nowadays Natural transparency and harmony like original teeth The number of people who want that is increasing. Especially when struggling with yellow teeth, microdontia, or rabbit teeth "What if I grind down too much of the tooth?" There are many cases where people cannot readily make a decision due to worries. 😥 today Misconceptions about the standards for natural-looking laminates and the amount of tooth reduction I will clear it up for you! 1️⃣ What makes natural-looking laminates different? 💗 It is the difference of a custom design that enhances the overall facial impression and the inherent transparency of natural teeth, rather than simply having white teeth. ✨ In the past, aesthetic treatments had a strong tendency to focus on designing teeth that were noticeably bright and pure white. However, recently, the most important criterion has become reducing the artificial feel and determining whether it is "harmonious and natural, just like my own." 🥰 🔸 Factors to Consider When Designing Natural Laminates Face shape and mouth shape ratio It harmonizes with the overall facial contour and lip shape. The length of the teeth visible when smiling : Set the most beautiful length to match the smile line. Brightness that harmonizes with skin tone Rather than being unconditionally white, look for a tone that harmonizes with your skin color. Expression of natural tooth transparency : Reproduces the subtle transparent layer unique to teeth. 💡 Actual Cases and Examples When you see people around you who have had veneers, sometimes their teeth look too thick or artificial, don't you? That is the fine texture of the tooth surface or the tip Transparent layer expression It's because I missed it. By finely adjusting the transparency of the tips of the front teeth and the surface texture of the teeth, you can significantly reduce the artificial look. 📌 Director's One-Line Advice 💡 The key to successful aesthetic treatment is choosing a design that naturally blends into your facial features and smile line, rather than having a single tooth that is beautiful in isolation. 2️⃣ Do I have to shave down a lot of my teeth for veneers? Recently, depending on the condition of your teeth, the procedure can be performed with minimal or near-no removal to reduce the burden of removal. ⚠️ The biggest reason many people hesitate to get veneers is precisely this Concerns about tooth removal That must be the reason. However, recently, with the advancement of adhesive technology and materials, tailored to the condition of the teeth A method that is minimally deleted or close to no deletion There are now more cases where you can approach this. 👏 🔸 Cases where access is possible with relatively reduced deletion burden Originally small dwarf 🦷 When there is a gap between the teeth When mild and light tooth alignment correction is needed 📐 Unresolved by whitening discolored teeth 🎨 💡 Examples of situations to be careful about However, uncensored versions are not available in all cases! If the degree of tooth protrusion is very significant or the teeth are severely overlapping, a precise diagnosis is essential. Rather than blindly relying on the statement that "it won't be cut," it is better to find the right method that suits your current situation. 📌 Director's One-Line Advice 💡 Simply avoiding removal is not the answer. It is important to establish a treatment plan that allows for the safest preservation of natural teeth, tailored to your current tooth alignment and degree of protrusion. 3️⃣ Is it possible to improve rabbit teeth or yellow teeth? If you have a complex about the length, shape, or color of your front teeth, the satisfaction with aesthetic improvement is very high. ✨ There are many people who are unable to smile broadly and become withdrawn due to the particularly prominent shape or color of their front teeth. You can expect a positive change in your image by harmoniously refining shape issues and discoloration through lamination. 😎 🔸 Representative types of concerns with high aesthetic satisfaction Unusually short front teeth 🦷 Standing out Improved rabbit teeth feel 🐰 Not getting clean with whitening Yellow tooth tone correction 💛 Front teeth that are broken or worn down due to strong impact, etc. ⚠️ Misaligned asymmetrical front teeth 📐 💡 Actual Cases and Examples When looking in the mirror, if your front teeth are excessively large or bright, the gaze is drawn only to your teeth, which can actually make your overall impression look awkward. The key is not simply making your skin white, but finding and adjusting natural proportions that suit your facial vibe. 🥰 📌 Director's One-Line Advice 💡 Rather than simply choosing a white color, you should have the size and shape of your teeth meticulously designed to match your natural image and the proportions of your facial features to avoid regrets. 4️⃣ Are there any precautions I should take after laminates? To maintain good health for a long time, proper care habits and careful selection of a dental clinic must go hand in hand. ⚠️ As laminates are a high-quality aesthetic treatment, proper aftercare following the procedure is extremely important. If you have bad habits that strain your teeth, you must consciously pay attention to them to protect them for a long time. 😉 🔸 Lifestyle habits to be careful of after laminate treatment ❌ Habits of overusing teeth or forcefully chewing hard foods with front teeth Clenching or rubbing teeth hard while sleeping teeth grinding habit ⚠️ 💡 Checklist for Choosing a Hospital When choosing a dental clinic, you should avoid selecting one based solely on excessively low costs. To maintain stable and long-lasting satisfactory results, you must check the following factors in a balanced manner. Amount of tooth removal Whether it is being carefully adjusted 📐 scrupulous design process Whether it goes through 🎨 verified Materials used and correct Adhesion method Whether they stick to 🔬 medical staff Clinical experience in aesthetic treatment Is this abundant? 👩⚕️ 📌 Director's One-Line Advice 💡 The more you desire natural results and long-lasting results, the more important it is to communicate with medical professionals equipped with sufficient consultation processes and meticulous design capabilities. FAQ💬 Q1. Is getting laminates very painful? ? A1. You don't need to worry too much about pain! There may be slight individual differences, but most Proceeding after anesthesia Because of this, the pain you feel during the procedure is generally not severe. 🥰 Q2. How long can I use laminate? ? A2. Although it varies depending on the patient's post-care status and daily habits, generally, if you follow the rules well. In many cases, it can be maintained for a long period of time. Regular checkups and meticulous care are key! ✨ Q3. Do I have to go as pale as a celebrity? ? A3. No! Recently, rather than colors that are merely artificially white, people prefer a natural brightness that resembles their own teeth and a subtle transparency. It is best to adjust the tone to match your facial contours. 🎨 Q4. Is non-invasive laminate available to everyone? ? A4. Unfortunately, it is difficult to apply this to all cases. Since the feasibility of non-removal treatment varies significantly depending on each patient's tooth alignment and degree of protrusion, it is essential to A decision will be made after conducting a precise diagnosis first. You must do it to be safe. ⚠️ conclusion Laminates are by no means a one-dimensional treatment that simply changes the color of teeth to white and bright. It is necessary to achieve overall harmony by meticulously analyzing the individual's tooth wear, facial shape, and even the smile line formed when smiling. High-difficulty aesthetic treatment no see. Especially Minimization of tooth removal and naturalness It has a decisive influence not only on the satisfaction felt after the procedure but also on maintaining strength for a long period without side effects. Therefore, rather than deciding on a procedure blindly, it is of the utmost importance to undergo precise consultation and diagnosis beforehand to establish a balanced treatment plan that is perfectly suited to you. We Claire Dental Clinic is always Preserving natural teeth is the top priority. I consider it valuable. 🌿 Rather than damaging dental health by excessively grinding down teeth, we place the utmost importance on natural and harmonious results that enhance the patient's inherent charm. As everyone has different dental conditions and desired appearances, we provide meticulous treatment by carefully considering the optimal direction together through one-on-one communication. If you are considering safe laminate treatment that balances both aesthetics and naturalness, please do not hesitate to consult thoroughly with experienced medical professionals before making a thoughtful decision. 💖 Claire Dental Clinic Chief Director Kim Yu-na Specialist in Integrated Dentistry Graduated from KAIST Department of Biological Sciences Graduated with honors from Kyung Hee University School of Dentistry Official provider of Invisalign clear aligners in the USA Member of the American Academy of Aesthetic Dentistry (AACD) Seoul National University College of Dentistry Joint Research: Development of Laminate Glazing Technology Minish Academy Completion Regular member of the Korean Academy of Aesthetic Dentistry (DAED) Regular member of the Korean Academy of Prosthodontics (KAP) Regular member of the Korean Academy of Oral and Maxillofacial Implantology (KAOMI) Completed the Global Implant Research Association (GAO) regular course Completion of temporomandibular joint disorder training course
김유나 원장26.05.22Views 68Likes 1 Ciabatta[6]
Put Havarti cheese in olive ciabatta I baked it in the air fryer and ate it.
행복한일상26.05.22Views 17Likes 0 Statis Dental Clinic ranks first in satisfaction for teeth whitening procedures.[6]
I tend to have yellow teeth because I drink a lot of coffee and tea. Although I get scaling done once or twice a year, I was very concerned that my teeth kept turning yellow. Therefore, I was very interested in teeth whitening procedures, so I consulted with and received treatments at several clinics. My top three are Statis Dental Clinic (1st), Yonsei Heidi Dental Clinic (2nd), and Yonsei Geonho Dental Clinic (3rd). The reason is that you clearly answered my biggest concerns during the teeth whitening consultation and explained the difference before and after the procedure in a way that I could clearly see. I was satisfied with the results after the procedure as well. I didn't want my teeth to look artificially white, so I liked that the whitening was done naturally. I also appreciated that my teeth became much brighter and much of the staining was removed, allowing me to clearly feel the effects of the whitening treatment.
임삼미26.05.21Views 35Likes 1 Do I need to replace my amalgam teeth?[3]
I have a molar that was treated with amalgam when I was young. I don't have any particular pain or discomfort right now. There was a brief controversy regarding the harmfulness of amalgam, but it was concluded that there were no major issues. Should I still switch to a different prosthesis for safety? It's a resin inlay.
세라로즈26.05.21Views 32Likes 0 I'm worried about tooth discoloration.[2]
Every time I go to the dentist for a scaling, I often hear that I have discolored teeth. I even quit the black tea I used to like because of the staining issue, Still, I'm stressed because I always have discoloration. What should I do to prevent tooth discoloration?
보라카이26.05.21Views 22Likes 0 How do you take care of a tooth that has received a root canal?[1]
I have a tooth that received a root canal treatment when I had a molar crown done in the past. How should I care for it to ensure it lasts a long time without problems? I am curious if the care methods differ from those for normal teeth, and I would like to know if there are any foods or habits I should be careful about.
닥리버스26.05.21Views 23Likes 0 How is a slightly chipped tooth usually treated?
It has been over two years since the tip of my tooth chipped very slightly while eating hard food. I am currently not experiencing significant pain. I am wondering if I should seek treatment immediately in this situation, and what treatment is typically performed first. Could it get worse over time?
닥리버스26.05.21Views 25Likes 0 I am curious about how to maintain dental health even as I get older.
I see many people around me getting dental implants as they get older, so I want to take good care of my teeth in advance. What habits are most important for preserving natural teeth for a long time? I am curious if diet and lifestyle habits have a significant impact, and please let me know if there are any essential daily care methods I should follow.
닥리버스26.05.21Views 20Likes 0 Is there a way to prevent tooth wear?[2]
In the past, I tended to brush my teeth a bit hard in a horizontal direction, so The tooth wear was severe. So, the cost for extensive repairs was high. I heard about it a bit. Since then, I have been brushing vertically and not brushing too hard. Even so, whenever I go for a regular check-up, I find that I have a few teeth with wear. I'm not sure if something other than brushing is affecting it, but... I'm wondering if there is a way to prevent tooth wear.
주여니226.05.21Views 31Likes 0 How long does the whitening effect on yellow teeth last?[1]
My father had yellow teeth, and I have them too, and even my daughter... I'm worried about my yellow teeth. My daughter doesn't drink coffee or smoke, but anyway It seems to have turned yellow due to genetic factors. It was fine when I was young, but now that I'm an adult, laughing or talking It seems like it subtly bothers you when you do it. So I want to whiten their teeth, but their gums tend to be weak. I was worried about side effects or how to maintain the whitening effect. I wonder how long the liver will last. I would appreciate advice from those who have tried teeth whitening.
이혜진26.05.20Views 27Likes 0 Do teeth whitening treatments usually need to be continued periodically?[2]
I feel like my teeth have darkened a bit recently, so I am considering getting teeth whitening at the dentist. However, I am wondering if the effects last a lifetime after a single treatment, or if it is a procedure that requires periodic repeats. If I do need to do it periodically, I would like to know how often I should visit to avoid putting strain on my dental health.
다노맘26.05.19Views 28Likes 0 Ciabatta[6]
Olives I bought at Costco yesterday I had a light meal with ciabatta. It tastes good even on its own.
행복한일상26.05.19Views 18Likes 0 Are there any of you whose teeth ache and become sensitive only on that day?[7]
My teeth are especially sensitive on that day. Are there any of you who become sensitive? I'm wondering if you feel a stinging sensation more than usual when drinking cold water or brushing your teeth.
들꽃726.05.14Views 35Likes 0 Are you the person who came here after receiving resin treatment for a broken front tooth?[22]
I was having a meal a long time ago I once bit a fork with my front teeth. I checked in the mirror and saw that the front edge was slightly chipped. It's not that bad, but It bothered me every time I looked in the mirror. I heard that resin treatments are also very popular these days. Has anyone received this by any chance? When I had a dental consultation before The broken part is too small to even fix, and I'm thinking of carving it out to balance it out again. You said that the scope of deletion seems like it would be too large. When it comes to resin treatment I heard it doesn't look very noticeable and even has a cosmetic effect on the teeth. Are there any inconveniences in daily life? I would also like to hear a review to see if you are actually satisfied.
seabuck26.05.14Views 398Likes 4 Naturally Beautiful Teeth: Top 3 Laminate Comparison Review Including W White Dental Clinic[13]
I started looking into veneers because I was self-conscious about the color and shape of my front teeth when I smiled. Since I wanted a natural and beautiful result, I consulted with several dental clinics and made comparisons. The place I was most satisfied with was W White Dental Clinic. I was impressed by how they designed the treatment during the consultation, taking into account the shape and color of my teeth as well as my facial image. I also trusted them because they guided the process to ensure the results were not excessively white or unnatural. The outcome was also discreet and looked neatly finished, so I chose W White Dental Clinic as my number one choice. Hanbit Dental Clinic, ranked 2nd, gave an overall decent and stable impression. The basic consultation and procedures were good, but compared to W White Dental Clinic, I felt it was a bit lacking in design details and personalized consultation. Although Gwangjin Ye Dental Hospital, ranked 3rd, was well-equipped in terms of scale and systems, the consultations proceeded relatively quickly, which might feel disappointing for those who wish to discuss even the minute details thoroughly. Nevertheless, the overall treatment environment was decent. Since laminates are a procedure where harmony with the overall impression is important rather than simply making teeth white, I think getting a thorough consultation and choosing a place that suits your style greatly influences your satisfaction.
아라26.05.14Views 85Likes 4 Gold crown tooth pain[5]
I had a root canal on a molar three years ago, I got the Gold Crown. I have pain in my crown tooth when I am not feeling well. It doesn't hurt severely, but I'm worried because of a mild, unpleasant sensation.
lemon송26.05.13Views 37Likes 1 How long does orthodontic treatment take?[8]
I have wanted to get braces for a long time, but I couldn't easily make a decision because of the cost and the long duration. However, since I am self-conscious about my teeth and they keep bothering me, I find myself wanting to get them done more often. I heard that braces progress a bit faster these days than they used to... I know it varies from person to person, but how long does it usually take?
서여사26.05.13Views 43Likes 4 [Health Column] Why You Shouldn't Use Just Any Toothpaste, and How to Check the 'Ingredients' That Suit Your Teeth 🪥[3]
hello, Smile D Dental Clinic of Director Oh Su-hwan no see. The toothpaste you use every morning and evening—are you perhaps mindlessly using a cheap product sold in bundles at the supermarket or whatever your family bought? 😊 In fact, toothpaste is not merely a foaming cleaner; depending on its ingredients, it is an important 'quasi-drug' that can either protect your dental health or actually damage it. 🛡️ Today, the thing patients most frequently miss at the dentist 3 Key Ingredients in Toothpaste I’ll pinpoint the key points on how to choose the toothpaste that’s perfect for you! 1. Are 'abrasives' for cleaning teeth suitable for my brushing habits? ? It wipes away stains from the tooth surface, but too much can be toxic! Accounts for 20–40% of toothpaste Abrasive It plays a remarkable role in removing food residue and plaque. but toothpaste with too strong abrasive power If you combine this with a habit of brushing your teeth vigorously horizontally, it causes problems. This is because 'cervical abrasion,' where the boundary between the tooth and gum is eroded in a wedge shape, can occur. 📌 If you usually have sensitive teeth or your gum line is already receding, toothpaste with a low abrasive index (RDA). It is much safer to choose . 💡 A word from the Director: If you brush your teeth hard Abrasive components Make sure to check this out! 2. 'Surfactants,' the main culprit behind foam, do they cause dry mouth? ✨Beware of oral mucosal irritation hidden behind the squeaky foam. Creating rich foam in toothpaste Surfactant (SLS) It enhances cleaning power, but it is strictly a chemical ingredient. If this ingredient remains in the mouth for a long time, it irritates the mucous membrane. Slows down the recovery from stomatitis or dries out the mouth dry mouth It can cause. 📌 If your mouth often feels dry or sticky Products with little or no surfactants I recommend do. ✨ Brushing Tips: If you use a lot of foaming toothpaste About 7 to 10 times You must rinse very thoroughly to ensure no ingredients remain! 3. 'Fluoride,' the key to preventing cavities—have you properly checked the concentration? The magic of 'remineralization' that strengthens teeth—concentration is the key. Fluorine It is a beneficial ingredient that protects teeth from acidic components and increases resistance to cavities. It is also effective for relieving tooth sensitivity. However, if the concentration is too low, it is difficult to see results. 📌 If you want to see the proper cavity prevention effects Fluorine concentration of 1,000 ppm or higher Choose a high-concentration fluoride toothpaste. 🔍 Checkpoint: Right now, on the ingredient list on the back of the toothpaste Fluorine content Check it out! Frequently Asked Questions (FAQ) Q1. Is it safe to use whitening toothpaste for a long time? ? A1. The hydrogen peroxide in whitening toothpaste is usually less than 3%, so it is not harmful to the human body, but, Prolonged use may cause tooth sensitivity. For those with sensitive teeth, I recommend toothpaste containing fluoride or potassium nitrate. Q2. What is the principle behind toothpaste specifically for sensitive teeth? ? A2. potassium nitrate The same ingredient blocks the tiny pores in the teeth It is a principle that blocks cold or hot stimuli from being transmitted to the nerves. Q3. How many times should I rinse after brushing my teeth? ? A3. With regular toothpaste, ensure that no detergent ingredients remain in the mouth About 6 to 10 times Rinsing thoroughly is the best way to reduce dry mouth and irritation. conclusion The condition of my teeth is the standard for choosing toothpaste. You should choose toothpaste suited to 'the condition of your mouth' rather than 'what others recommend.' 🦷 ✅ What if your teeth are heavily worn down? Low-abrasive toothpaste ✅ Worried about cavities? High-fluoride toothpaste Above all, proper brushing habits are essential for the toothpaste to be fully effective. If you are currently experiencing severe tooth sensitivity or pain, rather than trying to diagnose it yourself Visit a nearby dental clinic and consult with a specialist. Therefore, I recommend that you find the care method that suits you best. 👨⚕️✨ Smile D Dental Clinic Chief Director Oh Su-hwan - Graduated from Yonsei University College of Dentistry - Major in Orthodontics, Yonsei University Graduate School of Dentistry - Board-certified Orthodontist by the Ministry of Health and Welfare - Regular member of the Korean Association of Orthodontists - Completed internship and residency in Orthodontics at Ewha Womans University Mokdong Hospital - International member of the American Association of Orthodontists (AAO) - International member of the World Federation of Correctional Organizations (WFO) - Regular member of the Korean Association of Orthodontists - Certified by the Korean Association of Orthodontists View more expert columns by Dr. Oh Su-hwan, Director of Smile D Dental Clinic 📎 [Expert Column] Clear Aligners: Wire-Free Orthodontic Treatment—Is It Really Unnoticeable? 📎 [Expert Column] No-Prep Veneers, Is It Really 'No Prep'? A Summary of the Key Points You Must Know 📎 [Expert Column] How to Restore Gum Health - Confusing Brushing and Mouthwash Usage. Here's How to Do It 📎 [Expert Column] Laminate Procedures: It Effectively Suits Only the Right People! (feat. Non-invasive and Minimal Removal Laminates)
오수환 원장26.05.12Views 66Likes 2 If you are worried about orthodontic pain, here are some recommended reviews of Clippy-C.[3]
Before I first started Clippy-C orthodontic treatment, my biggest concern was the pain. Although I was told that Clippy-C moves teeth more smoothly than conventional braces, I hesitated because I had heard many stories from people around me about how difficult it was to eat properly due to the pain. I was particularly nervous on the day the braces were first attached, and I was even more worried because I didn't know how severe the discomfort would be during the treatment. However, during the consultation, the manager explained that while pain varies from person to person, it is generally manageable for most people, which put my mind at ease. Once the braces were actually attached, I felt a strong tightening sensation in my teeth for the first day or two, and it was definitely difficult to eat tough or hard foods. I needed time to adjust to the pain of the braces by eating mainly soft foods like porridge. In particular, I felt the pain again on the days the wires were adjusted each month, but it was not unbearable. As time passed, I gradually got used to it, and after about two weeks, the pain had significantly decreased, so there was no major inconvenience in my daily life. Whenever the wire came loose or I felt discomfort during the treatment, they corrected it immediately, so I was able to complete the treatment without any major issues. You thoroughly checked my teeth during the regular check-ups and meticulously explained how to manage them, which made me feel much more comfortable receiving orthodontic treatment. Above all, seeing my teeth gradually straighten with my own eyes made me feel that the discomfort caused by the pain was well worth enduring. I was very hesitant at first, but now I wonder why I didn't start sooner. If you are worried about the pain of orthodontics, I recommend getting a consultation first without being too scared. The discomfort is temporary, but the results are truly satisfying.
mhuii26.05.11Views 53Likes 3 Tooth sensitivity after scaling[5]
I just got a scaling done at the dentist. I feel refreshed after doing it, but I have sensitivity in my lower teeth. I thought it would be fine after a day or two... The symptoms have been continuing for over a week now. Do I need to go back to the dentist?
릴리윤26.05.11Views 38Likes 2 I think it's best to get braces when you're young.[4]
hello? My teeth are very uneven. I couldn't do it when I was young because the cost of braces was expensive. But now that I'm older, I couldn't do it because I heard my gums might recede. So, a sense of regret lingers in a corner of my heart.
아하26.05.11Views 41Likes 1 How long does the effect of teeth whitening last?[11]
I hadn't really paid much attention to it until recently, but I suddenly noticed it when I looked in the mirror. My teeth had faded and turned yellow compared to before. So, I suddenly started thinking about teeth whitening. I have a question. I'm sure teeth whitening would be effective, but for some reason, I don't think the effect would last. If my teeth return to their original color after a short while, I think it would be a burden to do it repeatedly. How long does the effect of teeth whitening last?
콘센트26.05.10Views 264Likes 6 teeth whitening[4]
My child is very worried about yellow teeth. Since I heard that toothpaste alone isn't very effective, I'd like to get teeth whitening treatment, but won't the teeth become sensitive after whitening? I've heard that you have to be careful about what you eat, so I'm wondering if I should eat a lot or just a little.
보통아이26.05.09Views 34Likes 1 How do I treat a slightly chipped tooth?[7]
I chipped my tooth a little while eating hard food. I guess I should go see a doctor. It seems like it broke because of a cavity, so I'm worried.
김민정26.05.09Views 48Likes 5 I had orthodontic treatment at Harmony Dental Clinic.[13]
I made my decision regarding orthodontic treatment after visiting several clinics recommended by an acquaintance. I visited Harmony Dental Clinic in Myeongil-dong, Yonsei Woori Dental Clinic in Jamsil, and Seoul EOS Orthodontics & Dental Clinic. Harmony Dental Clinic ranked first, Yonsei Woori Dental Clinic second, and Seoul EOS Orthodontics & Dental Clinic third. The reason for choosing the top spot is that, since orthodontic treatment requires frequent visits to the dentist, I selected a location close to my home.
서여사26.05.09Views 69Likes 1 Is it true that nasolabial folds appear after orthodontic treatment?[4]
I often see reviews saying that nasolabial folds have deepened as facial fat is lost. Especially after tooth extraction orthodontics I'm a little worried because there's a lot of talk about my appearance changing. I do want to get braces, but I'm worried that it might make me look older than I am. I am curious if the difference in actual feel is significant.
영선이26.05.08Views 51Likes 4 I had Clippy-C braces done at Dain Dental Hospital in Nowon.[8]
I started orthodontic treatment at Dain Dental Hospital's Nowon branch right after becoming an adult. Clippy-C braces said A device equipped with a snap-type self-ligating mechanism but It is an orthodontic method that fixes a wire inside a bracket and then induces tooth movement. I have malocclusion and have trouble chewing food, so I started looking into orthodontics. I looked into veneers at the time, but I chose braces because I was told that a significant amount of tooth structure might need to be removed in my case. Dain Dental Hospital This is a hospital where I successfully completed my monthly appointments for 1 year and 8 months after getting my braces attached. When choosing a hospital, I prioritized accessibility from my university and workplace, whether it was a specialized orthodontic hospital, and whether it had a lot of experience. Fortunately, I chose this place because it met the above conditions. The doctors were bright and kind, and thanks to the well-organized reservation system, I was able to complete my monthly appointments and finish my orthodontic treatment with almost no waiting time. 1. Worries before the visit I was worried that starting orthodontic treatment might cause discomfort when eating, lead to tooth extraction, or cause pronunciation problems. I heard that Clippy-C has less friction than regular brackets and is easier to replace the wire. I was even more hesitant because I had no idea how much pain and discomfort would accompany the actual attachment of the device. 2. Twist Point I visited after hesitating for a while, and the consultation manager explained my concerns clearly and in an easy-to-understand way, and assured me that it wasn't serious enough to require extraction. You calmly explained how things would change after the correction and the level of discomfort during the process, and answered my questions comfortably, which helped me relax. It hurt less than I expected on the day I got the braces fitted. Due to the nature of the Clippy-C, which secures the wire with a clip, it feels less tight, and it finished faster than expected. 3. A word of counseling I still remember you telling me that orthodontics not only straightens the teeth but also creates a tooth structure that can be used healthily even as you age. Also, you gave realistic explanations regarding the eating difficulties and pronunciation issues I was worried about, which gave me confidence and allowed me to decide on the correction. You provided proper guidance regarding the cost and duration. I was satisfied because they did not recommend excessive tooth extraction or put any pressure on me. It is a retainer that you wear before going to bed. I wore it properly for about two years while sleeping to prevent my teeth from shifting back into place. 4. Impressions after the visit I am so satisfied with how my teeth have changed after braces that I regret the time I spent worrying. My chewing problems have improved, and my teeth have become even, which is great. If you are considering orthodontic treatment, don't hesitate too much. Try getting a consultation first.
mhuii26.05.07Views 79Likes 1 [Health Column] Orthodontics: Are Brackets the Answer or Clear Aligners? A Guide to Choosing the Right Device for You 🦷✨[1]
hello, Smile D Dental Clinic of Director Oh Su-hwan no see. Have you ever hesitated to smile broadly every time you looked in the mirror because of your crooked teeth? 😢 Even if you decide to get braces "Won't it hurt too much if we put down braces?", "I heard clear braces aren't very effective?" The same worries keep piling up. Actually, there is no right answer! Depending on your lifestyle patterns and dental condition There is a separate device that fits perfectly. Today, I’m going to easily explore how to choose the perfect orthodontic appliance for you! 🌈 1. Why is the 'bracket' method still widely used for orthodontics? ✨ It is a sure and traditional method that applies 'compulsion' by attaching the device directly to the teeth. . It is a method where brackets are firmly attached to the teeth, and the teeth are moved using the force of wires and rubber bands. The biggest advantage of this method is 'predictability'. 🎯 Since the patient cannot remove it on their own, the force planned by the doctor is applied steadily for 24 hours. 🙋♂️ I recommend this to people like this! Those who say, "I don't have the confidence to keep track of the device." For those who want to see quick results with a definite 'compulsion' 💡 A word from the Director : Initially, the device may rub against the inside of your lips and feel a bit uncomfortable, but once you get used to it, it becomes your most reliable orthodontic partner! ⚠️ Food gets stuck easily, so please pay twice as much attention to brushing your teeth as usual! 2. Is the discreet 'Invisalign' really effective for correction? ? ✨ It is a smart device that captures both aesthetics and convenience by using a special transparent plastic frame. . The biggest appeal of Invisalign is, of course, its 'perfect undetectable' look! For those with a professional life or frequent important meetings, it couldn't be better. In addition, the key point is that oral hygiene management is really convenient because you can temporarily remove the device when eating or brushing your teeth. Is there anything to watch out for? ⏰ Strictly adhere to the wearing time! You must wear it for at least 20 to 22 hours a day. The 'diligence' of taking good care of your own devices determines 90% of the results! 3. The device that fits me Compare at a glance! 📊 division Bracket correction (fixed) Invisalign (removable) Is it noticeable? I can see the bracket and wire 🧐 It's barely visible ✨ What about the meal? Be careful, it can get caught in the device! Take out the device and enjoy a relaxing yum yum 🍔 Management difficulty Brushing my teeth is a little hard 🪥 Just clean the device well and you're done! 🧼 Whose will? Everything is going smoothly according to the medical team's plan! Patient sincerity is essential! 🙌 Frequently Asked Questions (FAQ) Q1. Is Invisalign completely painless? A1. It's not entirely non-existent! 😢 However, since the force is applied more gently than with the bracket method, the pain is relatively less. You may feel a sore sensation for about 2 to 3 days after the appliance is replaced, but this is a pleasant sign that your teeth are moving nicely! Q2. Which of the two devices is more effective? A2. Rather than the performance of the device itself 'Design by an orthodontist' is much more important! With an accurate diagnosis, you can create a satisfying smile with any device. Q3. Can I clean and disinfect Invisalign with hot water? A3. Absolutely not! ⚠️ It is made of special plastic material, so it may deform in hot water. It is best to rinse with cold or lukewarm water and scrub with a soft toothbrush soaked in dish soap. conclusion ✨In the end, what matters is 'my heart' and 'expert diagnosis' Do you have a better understanding of choosing orthodontic appliances now? 🙂 Lack of willpower requiring compulsion If so? 👉 Bracket Correction! Appearance is important and the personality is meticulous If so? 👉 Invisalign! The most important thing is your oral health. Don't worry alone, An orthodontist with extensive experience Please visit and receive a thorough consultation. Your dazzling smile begins with an accurate consultation! 📌 Smile D Dental Clinic Chief Director Oh Su-hwan - Graduated from Yonsei University College of Dentistry - Major in Orthodontics, Yonsei University Graduate School of Dentistry - Board-certified Orthodontist by the Ministry of Health and Welfare - Regular member of the Korean Association of Orthodontists - Completed internship and residency in Orthodontics at Ewha Womans University Mokdong Hospital - International member of the American Association of Orthodontists (AAO) - International member of the World Federation of Correctional Organizations (WFO) - Regular member of the Korean Association of Orthodontists - Certified by the Korean Association of Orthodontists View more expert columns by Dr. Oh Su-hwan, Director of Smile D Dental Clinic 📎 [Expert Column] Clear Aligners: Wire-Free Orthodontic Treatment—Is It Really Unnoticeable? 📎 [Expert Column] No-Prep Veneers, Is It Really 'No Prep'? A Summary of the Key Points You Must Know 📎 [Expert Column] How to Restore Gum Health - Confusing Brushing and Mouthwash Usage. Here's How to Do It 📎 [Expert Column] Laminate Procedures: It Effectively Suits Only the Right People! (feat. Non-invasive and Minimal Removal Laminates)
오수환 원장26.05.07Views 67Likes 1 How long does the teeth whitening effect last?[2]
My teeth are severely discolored, so I plan to get them whitened. But I'm curious how long the effects last after getting a whitening treatment once. I suppose there would be a significant difference depending on personal care, right? Since this is my first time getting teeth whitening, I have a lot of questions.
세라로즈26.05.05Views 49Likes 0 Do I need re-orthodontic treatment for teeth that have become spaced apart after braces?[2]
It has been quite a while since I got braces, and my teeth have started to separate a little. I said I was diligently wearing the retainer, but it keeps widening. It bothers me a bit because the area next to my front teeth is slightly visible due to the gap. Do I need to get it readjusted again now? I'm worried that even if I get the braces redone, it might come apart again.
ssul011526.05.05Views 30Likes 1 I'm wondering when to start orthodontic treatment. Is it not a good idea to start after becoming an adult?[2]
My child's teeth are on the uneven side. I am considering orthodontic treatment. However, in cases where it starts after becoming an adult I am worried because I heard that it takes longer. Depending on whether teeth are extracted during orthodontic treatment Because they say the shape of the face can change, I am having trouble making a decision. Among clear braces and conventional braces I am also curious to know which method is more suitable for your lifestyle.
영선이26.05.04Views 41Likes 3 (Question) I am planning to get teeth whitening treatment. Will my teeth become very weak?[5]
I am worried because my teeth have turned yellow, perhaps because I have been drinking a lot of coffee and eating curry for a long time. It seems like smoking has some influence as well... I am cutting back a lot on smoking now, though... To be honest, it would be a lie to say I don't get self-conscious about my yellow teeth whenever I smile, and even though I got braces, a new variable has arisen. I want white and even teeth when I smile, and I heard that teeth whitening is a procedure you can do for this. I have already had braces, so I am cautious about teeth whitening because I am worried it might weaken my teeth further. Does teeth whitening significantly weaken the teeth? Or are there any side effects? I would be grateful if anyone with experience could share their thoughts. I am considering getting teeth whitening done during my upcoming break!!! Please let me know!!!! I would appreciate it if you could let me know about side effects, duration of effects, and precautions.
메론잉26.05.03Views 62Likes 1 Review of Daegu Liz Dental Clinic for orthodontic treatment[3]
Ever since I was young, I have always been envious of people with pretty, even teeth. My teeth were so uneven that I was self-conscious about my smile. So I seriously considered getting braces, and I ended up getting them after becoming an adult. When I first started looking into braces, my biggest concerns were the pain and the fact that the braces would be too noticeable, so I was worried about being self-conscious when working or meeting people. Since orthodontic treatment takes a long time once you start and is not inexpensive, I was really worried that I might regret starting it for no reason. I was even more scared because when I read online reviews, there were many posts saying that they couldn't eat properly and were in so much pain for a few days after starting braces. After seeing reviews saying the cost was quite high, I hesitated for a long time before making a reservation. I heard that getting braces changes your face shape, so I was worried it might look unnatural. I couldn't easily make a decision because I heard I would have to wear a retainer for a long time. So, I kept looking at reviews and putting it off for months, but in the end, I was stressed because I was self-conscious about my teeth every time I smiled. I visited Daegu Liz Dental Clinic with the intention of at least getting a consultation. (This place had the best reviews among all the dental clinics in Daegu!) When I actually went there, the atmosphere of the dental clinic was very different from what I had imagined. Overall, it felt comfortable rather than stiff or scary, and I felt a bit at ease because they treated me well from the moment I entered. During the consultation, they showed me my current dental condition in detail and explained why orthodontic treatment was necessary. It wasn't just a matter of being told to correct it; it was easy to understand because it explained step-by-step which approach is correct for the current situation. I actually trusted them because they gave a realistic explanation of how long the correction period would take and how long I would need to wear the retainer. It wasn't like they were pressuring me to start immediately; they told me I could take my time thinking it over before deciding, which made me feel less pressured. Since I was a college student at the time, they helped me think through the financial burden. They also told me that I could pay the costs slowly in installments without interest. Haha. (This was really touching... College students don't have much money, you know... haha... ㅠㅠ) When I first started orthodontic treatment and the device was attached, I definitely felt a foreign sensation. When I ran my tongue over my front teeth, I wondered, "What is this feeling?" It was also fascinating. For the first few days, I felt like my teeth were being pressed down, so it was uncomfortable to eat hard foods and felt awkward when speaking. Even when I ate noodles, they would get stuck in my front braces... so I wondered if I got braces for nothing. I did feel a little regretful. The pain wasn't as unbearable as I had expected, and after a few days, I got used to it and was able to go about my life as usual. They checked my condition every time I visited the dentist and immediately adjusted anything that was uncomfortable, so I wasn't too stressed during the orthodontic treatment period. They also told me how to care for it when the device caused sores or discomfort in my mouth, so I didn't have to worry about it on my own. What reassured me most during the consultation was the detailed explanation of my current dental condition and how it would change in the future. I trusted them because they didn't just vaguely say things would get better if I corrected them, but realistically explained what could change. Whenever I asked questions, they didn't just gloss over them but explained everything in detail, which greatly reduced my anxiety about visiting the dentist. Even during the treatment process, they kept me informed of the progress according to my condition, so I knew which stage I was at, which made it more comfortable to attend. Also, the dental hygienists asked a lot about my daily life and talked a lot whenever they checked my teeth. Even during orthodontic treatment, I felt relaxed, and I was able to leave the dental clinic feeling good every time! I’ve finished my braces and am wearing a retainer now, but when I look at my old photos, I wonder why I hesitated for so long. Now that my teeth are aligned, I've reduced my habit of covering my mouth when I smile, and I smile much more naturally when taking photos. In the past, I used to be self-conscious about the shape of my mouth because I was worried about my teeth, but now that stress has decreased a lot! The orthodontic treatment period was long (I think I did it for about 5 years) As a result, I am very satisfied, and looking back now, I feel like the time I spent just worrying was a waste. I am managing my condition by consistently wearing my retainer, and now I feel that getting braces was really the right decision. It seems like just getting one tooth fixed has changed your impression and definitely boosted your confidence. If you happen to have a complex about your teeth like me, or are stressed and worried about it... Get an orthodontic consultation at Liz Dental Clinic in Banwoldang, Daegu. I was really satisfied! Hesitation only delays getting beautiful teeth... I recommend at least getting a consultation!
메론잉26.05.03Views 69Likes 0 Is there a good way to prevent tooth sensitivity?[3]
Lately, I have been experiencing tooth sensitivity often. I didn't have any tooth sensitivity at all originally, so I didn't know what it was like, but now that it has started, I'm worried. I would like to manage this before it gets worse. What methods are available? Toothpaste that helps with tooth sensitivity or.. Are there any treatments I can receive at the dental clinic? I suppose your usual eating habits are important too... If you have a good idea, please share it~
주여니226.05.02Views 43Likes 0 No more teeth whitening worries! An honest review of my first visit to e-Star Dental Clinic[11]
I wanted to try teeth whitening, but I hesitated for a while because I was worried about sensitivity or my teeth looking too white. I think I was also anxious that dental procedures might unnecessarily lead to overtreatment. So, after looking into various places, I visited e-Star Dental Clinic based on a friend's recommendation. When I actually went there, the atmosphere was more comfortable than I expected. The tension gradually eased. I felt reassured because during the consultation, you thoroughly checked the condition of my teeth first and explained everything step-by-step, from how the whitening process works to whether sensitivity might occur. I particularly trusted your statement that, “For first-timers, it is best to proceed gradually with a natural tone.” When I actually got the procedure done, I was surprised that it wasn't as painful as I had feared and didn't take as long as I expected. When I looked in the mirror afterward, my teeth didn't look excessively white; instead, they looked naturally brighter, which I think made me even more satisfied. I felt it was a bit of a waste of time to just worry about it on my own, and I plan to continue taking care of my teeth consistently. If you are considering teeth whitening, I think it would be a good idea to get a consultation first rather than getting too scared like I was.
이지혜26.05.01Views 65Likes 0 Do those who have had teeth whitening treatments recommend them to others?[3]
I don't like coffee, but I like tea, so I drink it often. I started to get worried about the tooth discoloration that had gradually gotten darker before I knew it. So, while looking into methods for teeth whitening, I found out that there is a teeth whitening procedure. However, there is no one around me who has had teeth whitening treatment yet, and... Of course, you can get a lot of information if you search on the internet, but Nevertheless, regarding teeth whitening procedures for trustworthy Cashdoc members I am posting this question because I am curious about honest reviews. Are those of you who have received teeth whitening treatment fully satisfied with the results? And if a family member or friend wants to get the same procedure I would like to know if you could confidently recommend a teeth whitening procedure.
눈부신날26.05.01Views 45Likes 0 It looks like the front of the tooth might be slightly chipped or cracked.[2]
My front tooth isn't actually chipped, but it looks like it's cracked. Is there no specific treatment for this?
지원이26.04.30Views 30Likes 0 Will my teeth turn yellow if I drink a lot of coffee?[26]
I like drinking coffee I'm drinking two or three cups a day. Will my teeth turn yellower? They say that teeth whitening is not easy even with home care, and coffee interferes with whitening. I'm curious if it works. I have a complex about my yellow teeth these days. I think I should cut down on drinking coffee for the sake of my health.
행복한일상26.04.30Views 852Likes 5 I received a consultation for dental and gum treatment at J-Well Dental Clinic in Dongdaemun-gu.[17]
My molar was hurting and bothering me, so I kept putting it off before finally visiting the hospital. My teeth are decayed, but I was also told that there are problems with the gums around my molars, so we decided to proceed with gum treatment first. It is still ongoing, but the pain has subsided, so I plan to treat it properly. Since it hasn't been long since it opened, the interior is clean and all the equipment is brand new. There is a separate counseling manager, so you can receive treatment-related consultations separately. The medical staff are also kind, so I'm looking forward to becoming a regular customer.
케이스26.04.30Views 53Likes 0 The transparent part of the tooth[5]
I noticed a slightly transparent area on my front teeth. I don't have any symptoms or pain like tooth sensitivity... I'm not even sure when the transparent part started appearing... Can teeth become transparent? Is it okay to have this? Or has anyone else had the clear parts of their teeth treated like me?
머랭이26.04.30Views 43Likes 0 Do I really need braces? Are there cases where it's okay not to get them?[7]
My teeth aren't perfectly straight, so I'm considering getting braces, but I'm not sure if I really need to. 😥 It doesn't look too serious on the surface, but I'm hesitant about whether it's right to do it now in case it causes problems later. Orthodontics takes a long time and is expensive, so it is not an easy decision. I am also curious if it affects functional issues (chewing, jaw joint, etc.) rather than just for cosmetic purposes. I would like to know if there are separate criteria for when it is absolutely necessary and when it is not. I'm also curious about the satisfaction levels and changes for those who got braces after having similar concerns. Please share your honest opinions.
아라26.04.30Views 69Likes 2 Teeth whitening effect😁 A dramatic transformation from yellow teeth to a bright smile[6]
I was bothered by my yellowed teeth, so I decided to get the treatment hoping for a whitening effect. To start with the conclusion, I could definitely feel the tone brightening in a short period of time. In particular, I was highly satisfied because the whitening effect was visible immediately after the first treatment. At first, I was skeptical about whether the teeth whitening effect would be as great as advertised, but after actually getting it done, my overall impression looked much cleaner. I used to have severe staining because I drink coffee and tea frequently, but thanks to the whitening, the yellowness has significantly decreased. The biggest advantage of the teeth whitening effect I experienced is that changes appear quickly. Usually, you can see the whitening effect after just one treatment, but I felt like my teeth got even brighter after repeating it about two to three times. So I realized why so many people get teeth whitening treatments before important events, hoping for the desired effect. However, since it is effective for teeth whitening, there were some precautions to take. You may experience temporary sensitivity after the procedure, and you should avoid strong-colored foods to ensure the whitening effect lasts longer. I felt that lifestyle habits are also important because the duration of the teeth whitening effect varies depending on care. Also, since the teeth whitening effect is not permanent and the teeth gradually return to their original color over time, periodic maintenance is necessary. Although it varies from person to person, the whitening effect usually lasts for a few months to about a year. Overall, teeth whitening is a highly satisfying procedure when you want to quickly improve your image. If combined with consistent care, the teeth whitening effect can last longer, so it is worth considering if you want a bright and neat impression.
아라26.04.30Views 63Likes 2 My tooth is slightly chipped. Should I get it treated right away?[6]
I don't know when my tooth broke, but at some point, I noticed a slight chip. I don't feel any pain or discomfort, but I'm wondering if it's okay to leave it as is or if I should get treatment. I'm also curious if there is a possibility that the tooth could chip further or lead to cavities or nerve damage over time. This is the part visible in the front, but it is broken, so only the color is slightly different. Should I get treatment?
꼬영이26.04.29Views 42Likes 4 Will dental health improve significantly with just scaling?[14]
Lately, I feel like something is stuck between my teeth and my gums seem a little swollen, so I'm wondering if I should get a scaling. I've heard it's good to do it once a year, but I'm wondering if getting it consistently helps prevent cavities or gum disease. I'm worried because I've heard that scaling makes your teeth sensitive, and I've also heard that doing it frequently weakens your teeth. I would also like to know how often it is actually appropriate to receive them. I’d like to know some things before going to the dentist. Please share reviews from those with experience regarding the effects of scaling and precautions.
뽀또26.04.29Views 562Likes 8 Is orthodontic treatment possible after the age of 40?[5]
I want partial orthodontic treatment only for my front teeth. But I'm not sure if it will be effective for people in their early 40s. I've made a dental consultation appointment for next week. I only want to work on my front teeth... but I'm having a lot of trouble deciding.
릴리윤26.04.29Views 30Likes 2 [Health Column] Front Tooth Laminate Re-treatment: Do I Have to Grind My Teeth Again? (10-Year Checklist)[2]
hello, Smile D Dental Clinic of Director Oh Su-hwan no see. You made a big decision to get front tooth laminates about 10 years ago; have you ever looked in the mirror recently and thought, "They don't look the same as before"? If you have been putting off visiting the dentist out of worry, thinking, "Won't they grind down my teeth more if I do it again?" or "What if it gets sensitive?", please pay attention to today's post until the end! ✨ For laminate users in their 10th year Misconceptions and Truths about Re-procedures We will relieve your tension refreshingly. 🦷 1. Are the changes that appear after 10 years really a problem with the laminate itself? ✨ In many cases, natural 'gum changes' are the main cause rather than defects in the prosthetics. Just as our bodies change over time, our gums also undergo gradual changes. Especially as you enter your late 30s and 40s, the gums gradually recede. 'Gum recession' phenomenon It is because this appears. 📌 What symptoms appear? 🔸The boundary between the laminate and the gums becomes visible Grayish or yellowish This is visible ⚠️ 🔸Fine details on the smooth seam foreign body sensation This feeling 🔸I feel like my gum line isn't as even as it used to be 💡 Director Oh's One-Line Advice This is not a failure of the procedure, but something that appears over time natural signal It is! Please do not worry too much; just take this as an opportunity to check your current status. 2. Won't more of the tooth need to be shaved down during the re-procedure? Thanks to recent advancements in dental technology, you can significantly reduce your worries about 'additional removal'. What many people fear the most is 'tooth removal'. Since the volume of deletions was higher 10 years ago than it is now, you must be even more worried. but Technology has really advanced a lot over the years! ✨ 🔹 Fact check to ease your worries ✔️ 0.1mm precision technology: Unlike in the past, we are proceeding while preserving existing structures as much as possible. ✔️ Using Digital Scans: Instead of taking impressions with sticky materials, using a high-resolution oral scanner Prosthetics that fit snugly without gaps We produce. 3. Do I have to remove all the laminates? Depending on your current condition, the direction of treatment is smartly divided into three main categories. ! Tearing everything out blindly isn't the right answer! You can choose the most appropriate method depending on the condition and concerns of your teeth. 🔸 Maintenance : If the bond is strong and you are free of cavities, you can use it for longer with just regular checkups! 👍 🔸 Partial replacement : A problem arose Selectively only one or two teeth Reduce the burden by providing retreatment. 🔸 Complete redesign : We proceed with a 10-year outlook to address bite misalignment or ensure overall smile harmony. ✨ Frequently Asked Questions (FAQ) Q1. I had a lot of it shaved off in the past; is it really possible to have a re-procedure? A1. Yes, it is possible! Through precise diagnosis Analyze the amount of remaining enamel (outer surface of the tooth). Doing it is the priority. 📌Our primary principle is to preserve the remaining tooth structure as much as possible. Q2. Should I get braces instead of laminate re-treatment? A2. The cause of the prosthesis repeatedly breaking Misaligned occlusion If that is the case, correction can be a fundamental solution. However, if you are simply dissatisfied with the color or shape, a re-treatment is much more effective. Q3. If I get the procedure done again this time, can I really use it for a lifetime? A3. Actually, saying it "lasts a lifetime" might be an exaggeration. ⚠️ However, if accompanied by regular checkups and care (such as avoiding hard foods), you can maintain your health for much longer than before! conclusion You don't need to regret the choice you made 10 years ago! Laminates have played a big role in your smiles for the past 10 years. Now Redesign tailored to 'the current me' It's just a time when it's needed. ✨ ✅ Today's Key Summary Recessed gums are a natural part of the aging process. Thanks to digital technology Minimize tooth removal You can do it. Rather than unconditional replacement, work with a professional. Conservation-focused counseling Get it! If you are currently concerned about the smile you see in the mirror, we recommend that you stop worrying and consult a dental professional. We always support your healthy smiles! Smile D Dental Clinic Chief Director Oh Su-hwan - Graduated from Yonsei University College of Dentistry - Major in Orthodontics, Yonsei University Graduate School of Dentistry - Board-certified Orthodontist by the Ministry of Health and Welfare - Regular member of the Korean Association of Orthodontists - Completed internship and residency in Orthodontics at Ewha Womans University Mokdong Hospital - International member of the American Association of Orthodontists (AAO) - International member of the World Federation of Correctional Organizations (WFO) - Regular member of the Korean Association of Orthodontists - Certified by the Korean Association of Orthodontists View more expert columns by Dr. Oh Su-hwan, Director of Smile D Dental Clinic 📎 [Expert Column] Clear Aligners: Wire-Free Orthodontic Treatment—Is It Really Unnoticeable? 📎 [Expert Column] No-Prep Veneers, Is It Really 'No Prep'? A Summary of the Key Points You Must Know 📎 [Expert Column] How to Restore Gum Health - Confusing Brushing and Mouthwash Usage. Here's How to Do It 📎 [Expert Column] Laminate Procedures: It Effectively Suits Only the Right People! (feat. Non-invasive and Minimal Removal Laminates)
오수환 원장26.04.29Views 102Likes 3 focaccia bread[1]
Because there is focaccia bread With Gouda cheese and basil pesto I baked it lightly in the oven and ate it.
행복한일상26.04.29Views 42Likes 0 I have a question about laminate teeth.[3]
These days, many people are getting laminate procedures for aesthetic reasons. But won't the strength of laminate teeth weaken? I hear they even do minimal deletion these days, Still, I am worried about whether my teeth will be strong.
lemon송26.04.28Views 40Likes 0
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