Do you like sweet potato greens on October 11th (Friday)? Five diseases that disappear when you eat sweet potato greens!!

I also like sweet potato greens, and these days I see sweet potato greens along with sweet potatoes at the market.

Sweet potato greens are surprisingly nutritious, and eating them can help prevent the following five diseases.

 

1️⃣ Sweet potato leaves are excellent at removing waste products.

 

It does a great job of clearing the blood and cleaning the blood vessels~~

Eating barley rice and perilla oil together with sweet potato greens helps you work better and thoroughly remove toxins from your body. ^^

 

Did you know that sweet potato leaves go well with red pepper powder?

Sweet potato greens pair very well with red pepper powder, and when eaten together, they help prevent inflammation and boost anti-cancer abilities.

It is a great help.

 

3️⃣ The sweet potato vine contains more antioxidants such as polyphenols than the sweet potato.

When eaten with perilla seeds, this ingredient shows a stronger effect and also helps prevent dementia.

 

Eating sweet potato greens with tofu helps prevent the formation of cancer cells and also aids in the destruction of cancer cells.

 

5️⃣ If you boil sweet potato vines well and sprinkle sesame oil on them, it helps to clear your blood vessels and is really good for preventing cardiovascular diseases.

 

Source: @MetaWell