Reasons to be cautious about diabetes during summer

Summer is a season when it is hot and humid, making people easily exhausted, so the demand for beverages, ice cream, and waterproof items increases more than for meals.

However, most of the foods with increased demand are those that negatively impact blood sugar control.

Therefore, during the summer, it is better to focus on maintaining health by consuming foods made with seasonal ingredients such as cucumbers, barley, lettuce, and crown daisy, rather than seeking out shaved ice or beverages.

The hotter it gets, the more thoroughly you need to manage your blood sugar!