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Because you're tired, there are many foods and drinks you tend to consume.
Among natural foods, lemons are said to be the best for recovering from fatigue.
Our body has the citric acid cycle that generates energy.
The citric acid in the lemon helps this circuit operate smoothly.
It helps to make it work.
The citric acid in lemons is said to be six times that of tangerines.
If you take one each day
It seems sufficient for recovery from fatigue.