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Interval training good for dieting

Interval training good for dieting

 

I created a smart workout plan with walking, running, and cooldowns for the manager running plan.

It was cold, but after running, I feel refreshed.

Stretch your shoulders and exercise.

 

Interval training good for dieting

 

 

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  • Profile Image
    땡땡이
    아침에는 조금 쌀쌀했지요
    그래도 공기가 깨끗해서 너무 좋았네요
    • Profile Image
      JN
      Author
      맞아요 깨끗한 공기 힐링입니다
      선선하니 좋았어요