은이
네.맞아요.. 혈당도 관리가 필요한듯 잘하고계시네요
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As I age and my weight increases, weight loss doesn't go as smoothly as I thought, and seeing acquaintances around me suffering from diabetes made me worried about it. The method I chose was to avoid wheat flour intake and overeating as much as possible, while checking my blood sugar levels once a day—alternating between fasting, before lunch, and before dinner—to manage my diet and raise awareness about diabetes.
It will be.