Afternoon exercise, walking with sister, a total of 7,000 steps

I took a walk along the trail after lunch.

I thought it would be quite cool around 4 o'clock.

It's still a bit hot.

After returning, I had a 1+1 decaffeinated drink at Starbucks.

And I was lying down continuously...

I'm planning to go out and exercise again.

I'll give it my best shot.