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저는 금연 1년째입니다 당신이 저처럼 금연이 1년 차가 되면 적응이 될 거에요
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I can't quit smoking right now, so I'll use 2mg Nicorette.
I quit smoking while chewing.
At first, I chewed 3 to 4 pieces a day.
These days, I chew about one or two.
But I only get the urge to smoke when I feel stressed.
It does come up, but...
I don't want to smoke that damn cigarette again.
I'm glad that life has become a bit more free.
You can focus solely on exercise even while riding.
I have been smoke-free for exactly 10 years.
It's better not to start smoking.
If you have started, it's best to quit quickly.
Is this such an obvious thing to say.. haha