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Beer is a big obstacle during dieting.
Everyone knows, right?!ㅠㅠ
When I really crave beer during my own diet
Please try using this method.
Sky Barley + Sparkling Water OR Corn Silk Tea + Sparkling Water
(Really, just close your eyes and try to endure for one week!)
Drinking beer really helps to quench thirst.
I felt great, so I was awesome^^
Along with exercise, in 6 months
I successfully lost 10kg in a very healthy way🤣 I'm also maintaining it well without yo-yoing~