The severe depression symptoms are continuing. Should I see a psychiatrist?

The severe depression symptoms are continuing. Should I see a psychiatrist?

I am experiencing severe depression symptoms continuously. It is difficult to even open my eyes every morning, and my whole body feels heavy, making it hard to get out of bed. I have no motivation at all, and each day just feels overwhelming. Even when I try to engage in daily activities, my mind doesn't cooperate, and I just feel like I am passively wasting time in a state of helplessness.

I often hear people around me suggest that I should seek psychiatric counseling, but in reality, I feel scared and hesitant to go. I wonder, "If I go to a psychiatrist, does that mean I am admitting that I really have a problem?" I also feel anxious about what might happen if I receive treatment but don't get better. I've heard that medication and counseling can be effective, but at the same time, I feel conflicted because I have to face the fact that I am not okay.

I feel like I shouldn't stay in this state forever, but I don't know where to start. It's hard to decide whether going to a psychiatrist will really help or if this is a problem I have to overcome on my own. Living like this continuously is really unbearable, and I am only anxious about whether these feelings that don't seem to improve will ever end.

Will there really be a change if I go to the psychiatrist for treatment? Or is it just temporary comfort? People around me say that counseling and therapy will help, but I feel that the emotional burden I will experience during the process is too great, so I don't have the courage to try it easily.

It was information about severe depression!