기본적인 신빙성은 있는 것 같아요 우리 아빠는 전문적인 곳에서 ADHD 주의 단계 라고 나왔고 이 검사에서도 그렇게 나왔어요
I was watching videos related to ADHD on YouTube, and I found that there are many similarities to me.
Oh, right! Forgetting things that I usually think of as everyday, so much so that Mrs. A is nicknamed for forgetting easily.
Impulsive tendencies and excessive focus seem to be similar.
Adult ADHD Symptoms
1. Difficulty in concentration and maintaining focus
Even though it's a very simple task, I struggle to complete it.
- I cannot finish the work.
There are frequent mistakes of overlooking fine details.
- I get easily distracted by sights or sounds that are not really important.
I am doing one thing and suddenly find myself doing something else.
② Excessive concentration
- - I become absorbed in activities that involve excitement and reward, such as books, TV, and computers.
- Due to excessive focus, I forget other important tasks and the concept of time.
③ Disorganization and forgetfulness
I am not good at organizing. The room, desk, and car are very messy.
There is a tendency to underestimate the expected time required for tasks.
- Perceives chronically.
- Cannot prioritize or act systematically.
- Do not lose or misplace items.
④ Instability or constant activity
Having difficulty sitting still.
- I pursue provocative and exciting activities.
- I do multiple things at the same time.
- Easily gets bored.
⑤ Impulsiveness
- Frequently interrupts others' conversations.
- I have difficulty controlling myself.
- Blurts out rude or inappropriate thoughts as they are.
- Acts impulsively without considering the results.
There is a risk of addiction.
Difficulty in emotional regulation
- I have low self-esteem and a lack of achievement.
They overreact to criticism and become easily discouraged.
I have intense mood swings and feel impatient.
- They are sensitive and explosively angry.
Almost all symptoms are applicable to a large or small extent.
So, just for fun, I took a free ADHD test on Naver, and I scored extremely high.
I don't feel any difficulties in social life.
Sometimes I wonder why I feel this way.
Is the free Naver test reliable?
Do I need to consult with a specialist?ㅜ
Please share advice from someone who has received ADHD counseling.