제가 주변에 케이스를 생생히 봤는데요. 침이랑 한약 같이 했고 밥도 반공기만 먹고(솔직히 식이가 중요하죠) 했는데 다이어트 완전 성공해서 유지하더라고요. 솔직히 진짜 예뻐졌어서 본인도 신나니까 요요안오게 식이조절도 잘 하더라고요.
(Concern) I'm curious about traditional Korean medicine diet.
There are many people around who are on a diet.
Most people take Western medicine.
But I think the side effects are severe.
My mouth became very dry, I lost my appetite, my heart started pounding, and my hands trembled... Watching from the side, I was a bit scared.
But I think the effects are really good, but I'm curious about how traditional medicine might affect health.
Is it possible to lose weight just by taking herbal medicine... or do I need to exercise as well...
Are they using herbal medicines that suppress appetite and diminish taste?
I wonder if it will have any impact on childbirth later on...
I don't know anything at all...
I would be really grateful if you could share your experiences with traditional Korean medicine dieting~~^^