Chong Kun Dang RTG Omega-3 Dual

Recently, I've started taking more than one or two nutritional supplements.

They told me to take omega-3 at home.

I don't really know the exact benefits of each supplement; I just take different types of vitamins like ABC.

Omega-3 seems to have different functions.. I have the product at home, and my wife seems to take it regularly, and she even tells me to take it too, but I wonder if I'm taking too much. Still, they say it includes vitamin E up to 100% of the daily recommended amount, even for Omega-3. Coincidentally, among the supplements I take, I don't have vitamin E..

My health-conscious wife asked me to try it, so I think I might give it a try.

It seems that a triple is better than a dual.