김도연
오메가 3먹어주면 좋지요 ㅎ 저도 냉장고에 넣어두고 먹고 있어요
Install the Cashdoc app
I recommend OMEGA3 FISH OIL.
Products with a total EPA and DHA content of 500mg or more are good, but this product has a total of 950mg.
Omega is a type of unsaturated fatty acid that our body cannot produce. It mainly contains EPA (improves blood flow and alleviates conditions like hyperlipidemia) and DHA (promotes brain development).
It helps lower bad cholesterol levels and improve skin texture.