Eye health and vascular health at the same time~

Lutein, Omega-3, and Altige. I have a family history of high cholesterol. Even with regular exercise, my levels remain high. The hospital recommended I try Omega-3, so I looked into it and found that it is good for eye health and helps with blood circulation, so I started taking it. One pill a day is enough, and it's said that taking it after eating greasy foods helps with absorption. I'm not sure if I'm doing it correctly, but I plan to keep taking it consistently^^. Let's all stay healthy~!!