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Should I also take various other vitamins besides vitamin C?
I eat a lot of salads and vegetables for lunch every day.
And as a health supplement
I am taking Cerqulan RTG Omega-3 1200, a supplement containing vitamin A beneficial for the eyes, vitamin D good for bones, vitamin E that helps prevent skin aging, and other nutrients.
I take two capsules once a day, and the size of the capsules isn't small. They don't have a fishy taste when I take them, and they go down easily.