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Adding a few drops of olive oil when cooking rice
They say resistant starch is formed.
It is said to prevent blood sugar spikes~
There is nothing difficult.
Just about a spoonful of rice.
I don't feel anything at all when I eat rice.
The rice is a bit soft, and each grain tastes delicious~
Braised hairtail fish is only for today...
I heard you can eat three pieces, haha.