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How do you manage menopause?

I am currently in the middle of the late stage of the recovery period after a blood test.

Numerically~~

These days, we don't say menopause anymore.

It is considered to be the point when menstruation is completed.

I also prefer the word "menopause" over "climacteric."

It's better. Menopause is sad.

 

Menopause onset -------- Hehe --------------------- Menopause completed.

 

Menstruation continues, but the amount may decrease or increase.

I do it regularly, but definitely with regard to the date and amount.

It is decreasing, and I was a slave to hormones, but

Since less comes out, the feeling of frustration has decreased.

 

However, my body hurts here and there. I feel sluggish.

Muscles, bones, headaches, and itching all seem to occur.

It's not like a tsunami hitting all at once.

This also comes randomlyㅜㅜㅜㅜ

 

The symptoms spread to multiple symptoms, so I myself...

Choi Myeong-gil is advertising the La*** consultation application. Call now.

I received it.

Honestly, I like it, but the cost was a bit burdensome.

 

What kind of supplements are good for hormones should I take?

 

 

 

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Comments 13
  • Profile Image
    SKY0118
    저도 최명*광고 보면서 
    살까말까 고민중이였네요
    • Profile Image
      달빛우리
      Author
      그죠. 저는 상담전화 받았는데
      금액이 후덜덜 하더라구용,에휴ㅜㅜ 
  • Profile Image
    정마담
    전에 루바브라고 갱년기 좋다고 나오더라고요~
    루바브가 들어간 영양제도 많네요~
    • Profile Image
      달빛우리
      Author
      루바브요~~~??감사합니다 ㅎㅎ 
      저도 검색해볼께용 
  • Profile Image
    추천요정
    오호 완경이라는 표현 좋은것 같아요
    석류 같은건 어떠세여
    • Profile Image
      달빛우리
      Author
      석류도 좋치요. 저든 즙은 별로라 젤리로 된거
      알아보고  있네요
  • Profile Image
    다 괜찮아
    저도 완경이라 불리니 기분이 괜찮더라구요. 뭔가 잘 끝낸 기분이 들어요
    • Profile Image
      달빛우리
      Author
      맞습니당. 폐경기는 어감이 안좋고
      기분까지 다운되더라구요
  • Profile Image
    쑥쓰1004
    라피어라 비싼가보네요 ㅎㅎ
    난데없이 증상들이 나타나 힘들다고 하네요
  • Profile Image
    강아림
    루바브라 고갱년기의 좋다고 하는 거 같았어요 그게 들어간 영양제도 많이 있더라구요
  • Profile Image
    임★선
    네 맞아요 나이 들다보면 호르모이 줄어서 그런 가 봐요.. 둘째 낳고 10년뒤 쯤 양이 줄더니 없어지던데...
  • Profile Image
    강아림
    루바브라고 전에 보니까 경윤 기에 좋다고 하더라구요
    한번찾아봐요
  • Profile Image
    펭하잉
    완경이라는 표현은 생소하네요
    더 좋은 표현인것 같아 배워가네요