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Health Goal Setting

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Answer health concerns and win 100%💌 | 45th Answer King🤍 (🚨 Google Form submission requirements have changed starting from the 43rd round!)

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Rewards are even 🔥bigger🎁 | The completely revamped 76th Tier System is now open!💛

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Write a hospital review and all participants get 5,000d💰 | 22nd Hospital Review King

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Share your health-related experiences and get 30,000 won!✍🏻 | Round 32 Record King💚

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Ask questions about health/medical/procedures and receive rewards🔍 | 45th Round Question King🩵

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What are your New Year's resolutions for 2026?

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[Health]🫧 Friday 10,000 steps

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Today's run~^^

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Light walking for joint health

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My Personal Joint Health X-Bike

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Learning Day 6

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Take your supplements after meals~

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Walking 10,000 steps on December 1st

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[Exercise]🩵 Running Crew 15th Generation Completed🔅

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Fasting cycle 30 minutes

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Day 2 Certification of the One Water Two-Stage Challenge

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[Health] A glass of water on an empty stomach and probiotics🫧

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Health goal for today (December 1st, Friday)

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Today's health goal

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Sleep Tent Cat Body Pillow

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My personal sleep item: Yellow clay and bamboo pillow

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Walking 10,000 steps

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Walking 10,000 steps

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Join the Running Crew

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My personal sleep item: MacLidum Good Night Steam Patch

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Walking on Thursday, November 30

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