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Health Goal Setting

[Health]๐Ÿซง Friday 10,000 steps

2023.12.01 17:27
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[Health]๐Ÿซง Friday 10,000 steps

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When various matters become intertwined...

Rather than trying hard to do well

Enjoy as much as you can and then let go.

You just need to be satisfied with yourself.

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Organizing my mind... ๐Ÿงน

Go back and look far ahead๐Ÿ’ก

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[Health]๐Ÿซง Friday 10,000 steps

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Comments 18
  • Profile Image
    ์ตœ์˜๋ฏผ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค.
๊ฐ๊ธฐ์กฐ์‹ฌํ•˜์„ธ์š”ย 
    • JN
      Author
      ์‘์›ํ•ด์ค˜์„œ ๊ณ ๋งˆ์›Œ์š”
์ผ์š”์ผ ์ข‹์€์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    malkuro
    ๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค-
์ถ”์šด๋‚ ์”จ์— ๋งŒ์˜ค์ฒœ๋ณด๋‚˜ ๊ฑธ์œผ์…จ๋„ค์š”-
    • JN
      Author
      ๋„ค์— ์•„์นจ์— ๊ฑธ์—ˆ์–ด์š”
ํ’๊ฒฝ๋„ ๋ณด๊ณ  ์ข‹์€ ์‹œ๊ฐ„์ด์ฃ 
  • Profile Image
    js27
    ์ถ”์šด๋‚  ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
์ฆ๊ฑฐ์šด ๊ธˆ์š”์ผ ์ €๋…์ฆ๊ธฐ์„ธ์š”
    • JN
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
ํœด์ผ ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
  • Profile Image
    ์ฐŒ๋‹ˆ
    ์ƒˆ์šฐ๋กœ ํ”ผ์ž๋งŒ๋“ค์—ˆ๋‚˜์š”?
๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
    • JN
      Author
      ๋„ค์— ์ƒˆ์šฐ ํŒŒ์ธ์• ํ”Œ ๋„ฃ์—ˆ์–ด์š”
๋ง›์žˆ๋Š” ํ•œ๋ผ ํ–ˆ์ฃ 
  • Profile Image
    ์˜๊ฒฝ
    ๊ธˆ์š”์ผ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
๋ถˆ๊ธˆ ์ž˜ ๋ณด๋‚ด์„ธ์š”
    • JN
      Author
      ์‘์› ๊ฐ์‚ฌํ•ด์š”
์ผ์š”์ผ ์ข‹์€์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
๋‚ด์ผ๋„ ๋‹ฌ๋ฆฌ์„ธ์šฉ
    • JN
      Author
      ๊ทธ๋ ‡์ฃ  ๋งค์ผ ๋‹ฌ๋ฆฌ๊ณ  ์ถ”์œ„๋ฅผ ์ด๊ฒจ ๋ณด์•„์š”
๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    seabuck
    ๋งŒ์˜ค์ฒœ๋ณด๋‚˜ ๊ฑธ์œผ์…จ๋„ค์š”
์šด๋™ ์ˆ˜๊ณ ๋งŽ์œผ์…จ์–ด์š”
๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ๋˜์„ธ์š”
    • JN
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
ํ–‡์‚ด์ด ์•„์ฃผ ์ข‹์€ ์ผ์š”์ผ์ด๋„ค์š”
  • Profile Image
    Quadruple 4 Project
    ๋งค์ผ๋งค์ผ ๋งŒ๋ณด๊ฑท๊ธฐ๋กœ
ํ™œ๊ธฐ์ฐฌ ํ•˜๋ฃจ ๋˜์„ธ์š”
    • JN
      Author
      ์‘์› ๊ฐ์‚ฌํ•ด์š”
๋งŒ๋ณด๊ฑท๊ธฐ ์šด๋™์œผ๋กœ ๊ฑด๊ฐ•ํ•œ ์ฒด๋ ฅ ๊ด€๋ฆฌํ•˜์„ธ์š”
  • Profile Image
    ํ•ดํ”ผ์›Œ๋‹ˆ
    ๋งŒ์˜ค์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”~^^
๊พธ์ค€ํ•œ ์šด๋™ ๋„ˆ๋ฌด ๋Œ€๋‹จํ•˜์…”์šฉ ์•ž์œผ๋กœ๋„ ํ™”์ดํŒ…ํ•˜์„ธ์šฉ
  • ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ๋งŒ์˜ค์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ใ…Žใ…Ž
์˜ค๋Š˜๋„ ํž˜๋‚ด์„ธ์š”ย