지폐메이커
건강목표 응원할게요 힘대서 달성하세요
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This week's health goal is~
Walking more than 10,000 steps for 4 days or more
Run for more than 2 days
3. Essential hydration after exercise
4. Taking supplements properly
Maintain early morning workouts for now~
This week, there are typhoons and premenstrual syndrome.
I have lowered my goals because of it.ㅜ
I hope the typhoon passes without causing major damage.
I hope to see you again~