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2월20일 건강목표 성공하시길 응원합니다 저도 건강목표 정해서 실천 해봅니다 즐건 오후시간보내세요
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Today, it didn't rain, so it was a good morning for a 10,000-step walk.
In the afternoon, I walk about five thousand steps in daily life whenever I have free time.
I will regularly practice stretching and drinking water.