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Health goals for Monday, February 19

Walking ten thousand steps in everyday life despite a rainy morning

Stretch your body with occasional stretching exercises.

Limit snacks as much as possible

Drink water frequently.

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Comments 4
  • Profile Image
    Kkk
    오늘의 건강목표 응원합니다
    파이팅하세요
  • Profile Image
    감사와행복
    월요일 건강목포 성공 하시길 응원합니다 
    즐건 오후시간보내세요 
  • Profile Image
    강미형
    건강목표 응원합니다 
    수고하셨어요 
  • Profile Image
    다우니향기
    물 수시로 챙기세요 
    화이팅입니다