Consistently walking 10,000 steps

I walked diligently for a while.

After returning from the trip and visiting my sister's house

The walking rhythm of 10,000 steps has been disrupted.

I need to get my mind together and walk again.

The only exercise I do these days is

If I don't even do this, since it's a 10,000-step walk.

I think my waist circumference is really going to be a big problem.

It's hard to walk in the summer because it's so hot.

Now, in the mornings and evenings

I think walking is really good.

I'll try to do my best with the 10,000 steps walking challenge.